Newsletter 3 August 30, 2010
Posted by the energy healer in Wellbeing Newsletter.Tags: Energy Healing, Healing, Holistic Therapy, Honey, London, south east London
add a comment
Soul Essence is pleased to bring you Your Weekly Wellbeing Words…
If you use a pumice stone for just 30 seconds every day on the bottom of your feet, you will get lovely smooth feet.
Lots of dry, dead skin build up on your feet not only feels rough but also can create problems such as cracked heels as you age. Cracked heels can be very painful and make wearing shoes very uncomfortable.
The absolutely easiest time to remove the dead skin is at the end of your shower or bath. After standing in or soaking in water, the dead skin on your feet is soft and easily removed. Give it a brisk scrub everyday and you’ll have beautifully smooth skin!
Have you ever tried…?
Honey. Honey has been used for centuries as a beauty treatment. It’s a natural humectant, which means it draws moisture from the air into the skin. This plumps the skin up and moisturises it.
Honey is also a natural antiseptic cleanser. It draws impurities out of the skin and ‘cleanses’ the pores. Make sure to watch out of it in your favourite beauty products.
Try a yoghurt and honey face mask or book a Luxury Natural Face treatment read more about it
What’s on…
Come along and sample therapies at Pamper Events, monthly the last Saturday of the month at Freemantle Hall Bexley Village and termly at All Saints Church Hall Bercta Road SE9 on Thursday evenings for more information visit www.soul-essence.com
If you’d like to book an appointment for any of our therapies, please email or call Rosemary.
We look forward to seeing you again soon!
Best wishes,
Rosemary Thomas
Soul Essence
Phone: 07711077485
Website: www.Soul-Essence.com
Email: Soul.Essence@btinternet.com
________________________________________
Copyright © 2008 Wellbeing Business Secrets
Newsletter 2 August 22, 2010
Posted by the energy healer in Wellbeing Newsletter.Tags: Energy Healing, Green Tea, health, Holistic Therapy, London, Pamper event, south east London
add a comment
Soul Essence is pleased to bring you Your Weekly Wellbeing Words…
Did you know…?
Your hands (and feet) are often a dead giveaway for your age.
When we get age spots, dry skin, and wrinkles on our faces we are quick to get a potion from the store and attack it. But how often do you pamper your hands?
To give your hands or feet a real treatment, smooth a thick layer of moisturiser over them then wrap them in cling film or glad wrap. Then pop them into a hot towel and let the heat emulsify the moisturiser and drive it deeply into your skin. Your hands and feet will soak it up and feel fantastic.
If you struggle to do this on your own, another way is to get some cotton gloves and socks. Apply a thick layer of moisturiser and then your cotton gloves and socks over the top just before getting into bed. When you wakeup in the morning, the moisturiser will have soaked in and your skin will be soft and young looking.
Try it! Your skin will thank you for it
Have you ever tried…?
Green Tea… Many scientific studies over the last few decades have proven Green Tea to have multiple health benefits including lowering the chance of heart disease and/or cancer. In fact, tea has been drunk for over 5000 years and has long been used as a traditional medicine to help heal wounds and promote digestion in countries such as India, Thailand, Japan and China.
There are dozens of varieties of Green Tea so if you try one and you find it not to your taste, you might like to simply try another. For example Tamaryokucha has a berry taste with an almond aftertaste, Kabusecha as a very delicate flavour while Bi Luo Chun has a fruity taste and a floral aroma.
What’s on…
Come along and sample therapies at Pamper Events, monthly the last Saturday of the month at Freemantle Hall Bexley Village and termly at All Saints Church Hall Bercta Road SE9 on Thursday evenings for more information visit www.soul-essence.com
If you’d like to book an appointment for any of our therapies, please email or call Rosemary.
We look forward to seeing you again soon!
Best wishes,
Rosemary Thomas
Soul Essence
Phone: 07711077485
Website: www.Soul-Essence.com
Email: Soul.Essence@btinternet.com
________________________________________
Copyright © 2008 Wellbeing Business Secrets
Newsletter 1 August 22, 2010
Posted by the energy healer in Wellbeing Newsletter.Tags: Chamomile, health, Holistic Therapy, London, Soul Essence, south east London, water
add a comment
Soul Essence is pleased to bring you Your Weekly Wellbeing Words…
Did you know…?
Water hydrates the skin. It plumps it up. It reduces the appearance of wrinkles and it makes you feel good.
When your skin is properly moisturised from the inside, it will be plump and full of moisture. This means your wrinkles will be smoothed out and reduced.
Moisturised skin works better. If you are drinking 2 litres of water a day, your skin structure will be stronger and more supported. The blood, oxygen and nutrition flow to your skin will be better resulting in less pimples, less dead skin build up and more elasticised skin.
A bit of extra water will give you a more radiant complexion, less wrinkles and generally healthier skin.
Have you ever tried…?
Chamomile. It is widely known to be a gentle sleeping aid but it is also great for sore stomachs, irritable bowel syndrome, and a gentle relaxant.
To take it as a herbal tea to treat sore stomachs and IBS, use two teaspoons of dried flower per cup of tea.
For relaxation and help sleeping, burn a chamomile-scented candle or use a moisturiser with chamomile essential oil in it.
What’s on…
Come along and sample therapies at Pamper Events, monthly on Saturdays at Freemantle Hall Bexley Village and termly at All Saints Church Hall Bercta Road SE9 on Thursday evenings for more information visit www.soul-essence.com
If you’d like to book an appointment for any of our therapies, please email or call Rosemary.
We look forward to seeing you again soon!
Best wishes,
Rosemary Thomas
Soul Essence
Phone: 07711077485
Website: www.Soul-Essence.com
Email: Soul.Essence@btinternet.com
________________________________________
Copyright © 2008 Wellbeing Business Secrets
