Ladies Pamper Night – South East London March 15, 2011
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Pamper Events.Tags: Energy Healing, Healing, London, Pamper event, south east London
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Ladies Pamper Night - 24th March 2011
Fundraising event for the 3rd New Eltham Guides to raise money for their next Summer Camp abroad in 2013.
We invite you to an evening of Beauty, Nails, Hair, Crafts, Services and Products for Women at All Saints Church Hall, Bercta Road, New Eltham SE9 3TZ (gmap) from 6:30 p.m. to 10 p.m. There will be light refreshments, a cake stall and lots of pampering available. Admission is free. Sessions cost between £7 and £20 for 15 – 30 minutes.
If you would like to book a session in advance please contact me.
If you are therapist and would like have a table please contact me we still have a few spaces left.
We run the events once a term, check out my main page for the new dates.
Chakra Balancing February 10, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing, Pamper Events.Tags: Chakra balancing, Chakras, Energy Healing, Healing, Holistic Therapy, London
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The purpose of a Chakra Balance healing.
In most people most of the time there are imbalances between the front and rear aspect of each chakra and between the seven main chakras. An imbalance means that there is more energy moving through one part than another. This creates an unbalanced personality and physical body. Often when one aspect is tense, contracted or shut down then the energy will try to flow in a vicarious way.
So for instance if someone is scared of showing their loving feelings so that the front of their heart chakra is contracted, then the rear aspect will overcompensate by expanding, such that they become overly willful.
So this technique is to help create balance, even out energy flow and improve ‘communication’ between the different aspects of ourselves
A chakra balance healing is often done as part of an energy healing session rather than on its own.
For more information on the therapies Soul Essence offer visit my therapy pages or contact me
If you would like to receive a 20 minute chakra balancing healing come along to a pamper event
More information on each chakra see my previous posts
Crown Chakra – Where it is and what it relates to January 27, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: Chakra balancing, Chakras, crown, Energy Healing, Holistic Therapy, London
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Crown Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.
Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.
Each chakra has a different psychological aspect I will cover the Crown (Sahasrara(thousandfold)) chakra located in the cerebral cortex here:-
The Crown chakra is the last of the seven major chakras and the colour is violet to white. It is related to God, religion or spirituality, connection to the divine and trust. Your negative thoughts and fears around God, religion, universal source and trusting your intuition, will unbalance or block this chakra
Issues: – Transcendence – Immanence (to remain within the mind) – Belief systems – Higher power – Divinity – Union – Vision.
Developmental Phase: – Early adulthood and after.
Balanced Characteristics: – Ability to perceive, analyze and assimilate information – Intelligent, thoughtful, aware – Open minded, able to question – Spiritually connected – Wisdom and mastery, broad understanding.
Traumas and Abuses: – Withheld information – Education that does not encourage curiosity – Forced religiosity – Invalidation of one’s beliefs – Blind obedience(no rigt to question or think for oneself) – Misinformation, lies – Spiritual abuse.
Symptoms of Deficiency: – Spiritual cynicism – Learning difficulties – Rigid belief systems – Apathy – Excess in lower chakras – Materialism, greed, domination of others.
Excessive Symptoms: – Over intellectualisation – Spiritual addiction – Confusion – Dissociation from body.
You can have deficient and excessive symptoms in a chakra depending on circumstances.
Glands and Parts of Body Chakra Effects: – Pituitary – CNS – Cerebral Cortex
Physical Malfunctions: – Coma – Migraines – Brain tumours – Amnesia – Cognitive delusions.
Healing Practices: – Re-establish physical, emotional connection if chakra is excessive – Re-establish spirit connection if chakra is deficient – Learning and study – Spiritual discipline – Meditation – Psychotherapy: – Examine belief systems – Develop inner witness – Work with higher powers
Affirmations
- Divinity resides within
-I am open to new ideas
- Information I need comes to me
- The world is my teacher
- I am guided by higher power
- I am guided by inner wisdom.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
Third Eye, Brow Chakra – Where it is and what it relates to January 25, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: brow, Chakra, Chakra balancing, Energy Healing, Holistic Therapy, London, Third eye
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Third Eye Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.
Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.
Each chakra has a different psychological aspect I will cover the Brow (Ajina(to perceive and command)) chakra located in the forehead, brow, carotid plexus, third eye here:-
The brow, third eye chakra is surrounded by energy and radiates a deep indigo blue colour. Doreen Virtue says “your third eye records a movie of your life, including everything you think, feel and do. It also records all the emotions felt by everyone with whom you come into contact. After you pass on to the other side you will watch this movie during a life review”. The third eye is related to the future, past and beliefs about spirits. Your negative thoughts and fears around the past, future and your spiritual beliefs will unbalance or block this chakra
Issues: – Image – Intuition – Imagination – Visualization – Insight – Dreams – Vision.
Developmental Phase – Adolescence
Balanced Characteristics – Intuitive – Perceptive – Imaginative – Good memory – Good dream recall – Able to think symbolically – Able to visualize.
Traumas and Abuses: – What you see doesn’t go with what you are told – Invalidation of intuition and psychic occurrences – Ugly or frightening environment (war zone violence).
Symptoms of Deficiency – Insensitivity – Poor vision – Poor memory – Difficulty seeing future – Lack of imagination – Difficulty visualizing – Poor dream recall – Denial (can’t see what’s going on) – Monopolarised (one true right and only way)
Excessive Symptoms – Hallucinations – Delusions – Obsessions – Difficulty concentrating – Nightmares.
You can have deficient and excessive symptoms in a chakra depending on circumstances.
Glands and Parts of Body Chakra Effects: – Pineal – Eyes – Base of skull – Brow
Physical Malfunctions: – Headaches – Vision problems
Healing Practices: Create visual art – Visual stimulation – Meditation – Psychotherapy: – Colouring an drawing art therapy – Working with memory – Connecting image with feeling – Hypnosis – Guided visualisations – Past life regression therapy.
Affirmations
- I see all things in clarity
- I am open to the wisdom within
- I can manifest my vision.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
Throat Chakra – Where it is and what it relates to January 22, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: Chakra, Chakra balancing, Energy Healing, Holistic Therapy, London, Throat
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Throat Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.
Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.
ach chakra has a different psychological aspect I will cover the Throat (Vissudha(purification)) chakra located in the throat, adams apple area, pharyngeal plexus here:-
The Throat chakra spins at a fast speed, and is one of the upper chakras and the colour is sky blue. It is related to speaking your truth, communication and asking for your needs to be met. Your negative thoughts and fears around giving and receiving love and relationship attachments will unbalance or block this chakra
Issues: – Communication – Creativity – Listening – Resonance – Finding one’s own voice.
Developmental Phase: 7 to 12 years
Balanced Characteristics – Resonant voice – Good listener – Good sense of timing and rhythm – Clear communication – Lives creatively.
Traumas and Abuses: Lies mixed messages – Verbal abuse, constant yelling – Excessive criticism (blocks the creativity) – Secrets (threats for telling) – Authoritarian parents, not allowed to talk back – Alcoholic, chemical – dependant family (don’t talk, don’t trust, don’t feel)
Symptoms of Deficiency – Fear of speaking – Small weak voice – Difficulty putting feelings into words – Introversion, shyness – Tone deaf – Poor rhythm.
Excessive Symptoms – Too much talking, talking as a defense – Inability to listen, poor auditory comprehension – Gossiping – Dominating voice – Interruptions.
You can have deficient and excessive symptoms depending on circumstances.
Glands and Parts of Body Chakra Effects: – Thyroid – Parathyroid – Throat – Ears – Mouth – Shoulders – Neck
Physical Malfunctions – Disorders or the throat, ears, voice, neck – Tightness of the jaw – Toxicity (related to the chakra’s name, which means purification) .
Healing Practices: – Loosen neck and shoulders – Release voice – Singing, chanting, toning – Storytelling – Journal writing – Automatic writing – Practise silence if chakra is in excess – Non goal orientated creativity. Psychotherapy: – Learn communication skills – Complete communications – Letter writing – Inner child communication – Voice dialog.
Affirmations
- I hear and speak the truth
- I express myself with clear intent
- Creativity flows in and through me
- My voice is necessary.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
Heart Chakra – Where is it and what does it relate to January 20, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: Chakra, Chakra balancing, Energy Healing, heart, Holistic Therapy, London
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Heart Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.
Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary. If you would like to have a chakra balancing session contact me
Each chakra has a different psychological aspect I will cover the Heart (Anahata) chakra located in the centre of the chest, heart, cardiac plexus here:-
The heart chakra spins at a medium fast speed, and is the beginning of the upper chakras and the colour is grass green. It is related to your relationships, love, people attachments and forgiveness or un-forgiveness. Your negative thoughts and fears around giving and receiving love and relationship attachments will unbalance or block this chakra
Issues – Love – Balance – Self-love – Relationships – Intimacy – Anima / animus – Devotion – Reaching out and taking in.
Developmental Phase – 4 to 7 years
Balanced Characteristics: – Compassionate – Loving – Empathetic – Self loving – Altruistic – Peaceful, balanced – Good immune system.
Traumas and Abuses – Rejection, abandonment, loss – Shaming, constant criticism – Abuses to any other chakra particularly the lower ones – Unacknowledged grief, including parents’ grief – Divorce, death of a loved one – Loveless, cold environment – Conditional love – Sexual or physical abuse – Betrayal.
Symptoms of Deficiency: – Antisocial, withdrawn, cold – Critical, judgemental, intolerant of self and others – Loneliness, isolation – Depression – Fear of intimacy, Fear of relationships – Lack of empathy – Narcissism.
Excessive Symptoms: – Co-dependency – Poor boundaries – Demanding – Clinging – Jealousy – Overly sacrificing.
You can have symptoms from excessive and deficiency depending on circumstances.
Glands and Parts of Body Chakra Effects: – Thymus – Lungs – Heart – Circulatory system – Arms - Hands
Physical Malfunctions – Disorders of the heart, lungs, thymus, breasts, arms – Shortness of breath – Sunken chest – Circulation problems – Asthma – Immune system deficiency – Tension between shoulder blades, pain in chest.
Healing Practices -Breathing exercises, pranayama(breath control) – Work with arms, reaching out, taking in – Journaling, self discovery – Psychotherapy: Examine assumptions about relationships – Emotional release of grief – Forgiveness when appropriate – Inner Child work – Co-dependency work – Self acceptance – Anima-animus integration(balance of masculine and feminine energies).
Affirmations
-I am worthy of love
-I am loving to myself and others
-There is an infinite supply of love
-I live in balance with others.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
Solar Plexus Chakra- Where is it and what does it relate to January 18, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: Chakra balancing, Chakras, Energy Healing, Holistic Therapy, London, Solar Plexus
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Solar Plexus Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.
Each chakra has a different psychological aspect I will cover the Solar Plexus (Manipura) chakra located in the naval, solar plexus here:-
The solar plexus chakra spins faster than the root and sacral chakra, the colour is therefore yellow. It is related to your power and control. Your negative thoughts and fears around others trying to overpower you, control you, or a major desire to gain power will unbalance or block this chakra
Issues - Energy – Activity – Autonomy – Individuation – Will – Self-esteem – Proactivity – Power.
Developmental Phase – 18 months to 4 years.
Balanced Characteristics: – Responsible, reliable – Balanced, effective will – Good self-esteem – Balanced ego-strength – Warmth in personality – Confidence – Spontaneity, playfulness, sense of humour – Appropriate self discipline – Sense of one’s personal power – Able to meet challenges.
Traumas and Abuses – Shaming – Authoritarianism – Volatile situations – Domination of will – Physical abuse, dangerous environment, fear of punishment – Enmeshment – age inappropriate responsibilities (parentified child) – inherited shame from parent
Symptoms of Deficiency – Low energy – Weak will, easily manipulated – Poor self discipline and follow through – Low self esteem – Cold, emotionally and or physically – Poor digestion – Collapsed middle – Attraction to stimulants – Victim mentality, blaming of others – Passive – Unreliable.
Excessive Symptoms – Overly aggressive, dominating, controlling – Need to be right, have last word – Manipulative, power hungry, deceitful – Attraction to sedatives – Temper tantrums, violent outbursts – Stubbornness – Driving ambition (Type A personality) – Competitive – Arrogant – Hyperactive.
You can have symptoms in both depending on circumstances.
Glands and Parts of Body Chakra Effects: – Pancreas – Adrenals – Digestive system – Liver – Gall bladder
Physical Malfunctions – Eating disorders – Digestive disorders, ulcers – Hypoglycaemia, diabetes – Muscle spasms, muscular disorders – Chronic fatigue – Hypertension – Disorders of stomach, pancreas, gall bladder, liver.
Healing Practices – Risk taking if chakra is deficient – Grounding and emotional contact – Deep relaxation, stress control if chakra is excessive – Vigorous exercise – Martial arts – Sit ups – Psychotherapy: build ego strength; release or contain anger; work on shame issues; strengthen the will; encourage autonomy
Affirmations :
-I honour the power within me
-I accomplish tasks easily and effortlessly
-The fire within me burns
-Through all blocks and fears
-I can do whatever I will do.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
Sacral Chakra – Where it is and what it relates to January 16, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: Chakra balancing, Chakras, Energy Healing, Holistic Therapy, London, Sacral
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Sacral Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.
Each chakra has a different psychological aspect I will cover the Sacral (pronounced Say-Krull)(Svadhisthana) chakra located in the lower abdomen, sacral plexus here:-
The sacral chakra spins faster than the root chakra, the colour is therefore orange. It is related to your physical pleasures, sex, drink, food, addictions, and your body. Your negative thoughts and fears about your body will unbalance or block this chakra
Issues – Feelings – Movement – Pleasure – Procreation – Sexuality – Need – Guilt – Desire – Sensation.
Developmental Phase – 6-24 months
Balanced Characteristics – Graceful movement – Emotional intelligence – Ability to experience pleasure – Nurturance of self and others – Ability to change – Healthy boundaries
Traumas and Abuses – Sexual abuse (covert or overt) – Emotional abuse – Volatile situations – Neglect, coldness, rejection – Denial of child’s feeling states, lack of mirroring – Enmeshment – Emotional manipulation – Overuse of playpen or restricting normal movement – Religious or moral severity (antipleasure) – Physical abuse – Alcoholic families – Inherited issues – parents who have not worked out their own issues around sexuality; untreated incest cases.
Symptoms of Deficiency – Rigid in body and attitudes – Frigidity fear of sex – Poor social skills – Denial of pleasure – Excessive boundaries – Fear of change – Lack of desire, passion and excitement.
Excessive Symptoms – Sexual acting out, sexual addiction – Pleasure addiction – Excessively strong emotions, ruled by emotions (hysteria, bipolar mood swings – crisis junkies) – Oversensitive – Poor boundaries, invasion of others – Seductive manipulation – Emotional dependency – Obsessive attachment.
You can have symptoms in both depending on circumstances.
Glands and Parts of Body Chakra Effects: - Gonads – Womb – Genitals – Kidney – Bladder – Lower back
Physical Malfunctions – Disorders of the reproductive organs, spleen, urinary system – Menstrual difficulties – Sexual dysfunction: impotence, premature ejaculation, frigidity, nonorgasmic – Low back pain, knee trouble – Lack of flexibility – Deadened senses – loss of appetite for food, sex and life.
Healing Practices – Movement therapy – Emotional release or containment as appropriate – Inner child work – Boundary work – 12 step programs for addictions – Assign healthy pleasures – Develop sensate intelligence.
Affirmations
- I deserve pleasure in my life
- I absorb information from my feelings
- I embrace and celebrate my sexuality
- My sexuality is sacred
- I move easily and effortlessly
- Life is pleasurable.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
Root Chakra – Where is it and what does it relate to January 11, 2009
Posted by the energy healer in Alternative Therapy, Chakras, Healing, Holistic Therapy, Natural Healing.Tags: Base, Chakra balancing, Chakras, Energy Healing, Holistic Therapy, London, Root
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Root Chakra Symbol
Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active). Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.
Each chakra has a different psychological aspect I will cover the Root (Muladhara) chakra located at the base of the spine here:-
The root chakra spins at the slowest rate of all the seven main chakras. It is related to your physical security and survival. Your negative thoughts and fears around money and your security will unbalance or block this chakra.
Colour – Red
Issues - Survival – Fear (unhealthy) – Trust (healthy) – Grounding need connection with spirit and Earth – nourishment – health – home – family – prosperity – appropriate boundaries.
Developmental Stage: 2nd trimester to 12 months.
Balanced Characteristics – Good health – vitality – well grounded – comfortable in body – sense of trust in the world – feeling of safety & security – ability to relax & be still – stability -prosperity – right livelihood.
Traumas and Abuses – birth trauma, abandonment, physical neglect – poor physical bonding with mother – malnourishment, feeding difficulties – major illness or surgery – physical abuse or violent environment – enema abuse – inherited traumas – parents’ survival fears (holocaust survivors, war veterans, poverty conditions)
Symptoms of Deficiency – Not present – Withdrawn – thin, under eating – no vitality and energy – lacking will to live – lack of commitment – not completing things – letting people down – fearful, anxious, restlessness – extreme terror – not aware of physical sensation – avoid physical commitment – live in fantasy and dream – chronic disorganisation.
Excessive Symptoms – No trust – control the means of survival – obesity, food overeating – not feeling grounded – resistant to change like routine and security in any form – hold on to relationships etc – cynical about spiritual matters – thick walls of protection – rigid boundaries, you can’t get in they get out – hoarding, material fixation, greed.
You can have symptoms in both depending on circumstances.
Glands and Parts of Body Chakra Effects: – Adrenal – Legs – Feet – Bones – Large intestine
Physical Malfunctions – disorders of the bowel, anus, large intestine – disorders of the solid parts of the body: bones, teeth – issues with legs, feet. knees, base of spine, buttocks – eating disorders – frequent illness (can be deficient and /or excessive)
Healing Practices – reconnect with body (tai chi and chi kung help with this) – physical exercise – lots of physical touch (massage etc) – grounding exercises – yoga – inner child healings.
Affirmations – It is safe for me to be here.
The earth supports me and meets my needs.
I love my body and trust its wisdom.
I am immersed in abundance.
I’m here and I’m real.
More information on each chakra see my previous posts
For more information on the therapies Soul Essence offer visit my therapies page
