Meditation Group
WE MEET THE FIRST WEDNESDAY OF THE MONTH AT 8PM starting in November 2011
Meditation helps to improve your health if done regularly
Lower your blood pressure Reduce anxiety Decrease stress
Increase perception and memory May even help reverse the aging process
YOU CAN BENEFIT FROM ALL THIS BY LEARNING TO MEDITATE
YOU CAN REALISE HOW EASY IT IS TO INCORPORATE A 20 MINUTE RITUAL INTO YOUR DAILY ROUTINE
COST WILL BE £5 FOR ONE AND HALF HOURS FOR THE FIRST 4 MONTHS.
FOR THE FIRST FEW MONTHS I WILL MEET AT MY HOME UNTIL A REGULAR GROUP IS ESTABLISHED
FOR MORE INFORMATION and TO BOOK YOUR PLACE Contact me
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