Newsletter 1


Soul Essence is pleased to bring you Your Weekly Wellbeing Words…

Did you know…?

Water hydrates the skin. It plumps it up. It reduces the appearance of wrinkles and it makes you feel good.

When your skin is properly moisturised from the inside, it will be plump and full of moisture. This means your wrinkles will be smoothed out and reduced.

Moisturised skin works better. If you are drinking 2 litres of water a day, your skin structure will be stronger and more supported. The blood, oxygen and nutrition flow to your skin will be better resulting in less pimples, less dead skin build up and more elasticised skin.

A bit of extra water will give you a more radiant complexion, less wrinkles and generally healthier skin.

Have you ever tried…?

Chamomile. It is widely known to be a gentle sleeping aid but it is also great for sore stomachs, irritable bowel syndrome, and a gentle relaxant.

To take it as a herbal tea to treat sore stomachs and IBS, use two teaspoons of dried flower per cup of tea.

For relaxation and help sleeping, burn a chamomile-scented candle or use a moisturiser with chamomile essential oil in it.

What’s on…

Come along and sample therapies at Pamper Events, monthly on Saturdays at Freemantle Hall Bexley Village and termly at All Saints Church Hall Bercta Road SE9 on Thursday evenings for more information visit

If you’d like to book an appointment for any of our therapies, please email or call Rosemary.

We look forward to seeing you again soon!

Best wishes,

Rosemary Thomas

Soul Essence

Phone: 07711077485




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