Newsletter 15

Soul Essence is pleased to bring you Your Monthly Wellbeing Words…

Did you know…?

Your shoes affect you more than you think! Have a look at the soles of your most favourite walking shoes. Look at the wear and tear…is there deterioration at the ball of your foot? The heel? The sides? When you are exercising if your feet are leaning in or out it can cause strain and stress to your body and joints. So get your shoes analysed this week and make sure you are working out with the proper footwear!

Have you ever tried…?

Pine Oil – For those people out there who workout hard and strong, the aches and pains of those worked joints can be tiring and stressful. Pine oil can help. Pine essential oil, when rubbed on the skin, helps to sooth those aching joints. In addition, the scent has been known to invigorate the body and the mind. You can combine pine essential oil with other natural oils to make the best natural massage oil. Other oils could include ginger oils and jasmine oils. Think aromatherapy combine with function

Thought of the Month….

…….that yesterday is a cancelled cheque; tomorrow is a promissory note; today is the only cash you have; so spend it wisely..

Kay Lyons said this, and it is so very true, very accurate. What are you doing today? Are you putting energy into the world that advances your life dream, empowers your life mission and fuels your life purpose?

Neale Donald Walsch

What’s on…

Come along and sample therapies at Pamper Events, monthly on the last Saturday of the month at Freemantle Hall Bexley Village our termly events are held at All Saints Church Hall Bercta Road SE9  the next event is Thursday 21st June 2012 for more information visit

The monthly Meditation group held on the first Wednesday of the month at 8pm. This has proved popular and the Wednesday group is still doing well, I still do not have enough to start a new group on the second Tuesday evening of the month at 8pm. If you are interested please contact me for more information and to book your place, for more information look on my website.

If you’d like to book an appointment for any of the therapies, please give me a call.

Best wishes,

Rosemary Thomas

Soul Essence



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