Newsletter 31


Soul Essence is pleased to bring you Your Monthly Wellbeing Words

Did you know…?

Shiny lustrous locks aren’t  just for movie stars.  You can have them too if you want them.  Here are a few tips.

If you’ve got fine hair, look for a shampoo with wheat proteins and polymers. These ingredients coat the hair shaft making it look thicker (hence the lustrous look). You can also use spray volumisers. These will deposit a light mist of shine in the form of droplets but won’t make it all limp and lifeless. 

If you’ve got normal hair, try a shampoo that has silk amino acids, as these soften and repair hair structure. Lecithin also restores hair texture. To add that shimmery shine of the A-listers you can use gels and creams. To apply the product without it going all gooey, apply it on your palm, rub your hands together and pat gently on to your hair.

And for thick or heavy hair, use pomades they will not only make your hair shiny but will also moisturise so your hair is more supple.

Have you ever tried…?

Microfiber for Exfoliation. Those microfiber cloths they sell for cleaning and dusting. The fibres are ideal for exfoliating the skin if you need to. All you need to do is apply your favourite facial wash to the skin and lather using circular motions with the microfiber cloth. Rinse the face and the cloth and hang to dry!

Thought of the Month….

……….that imagination is your greatest gift. Do not be afraid to use it.

Imagine yourself as being okay right now. Totally okay.

Imagine yourself as Whole, Complete, and Perfect. With nothing to change, nothing to “improve.”

Imagine your heart as being open again, your life as if it were starting over in the most important ways.

Can you imagine this?

Then you have just created Tomorrow.

Neale Walsch

What’s on…

Come along and sample therapies at Pamper Events, at Freemantle Hall, Bexley Village, for more information on the various events visit

Our termly events are held at All Saints Church Hall Bercta Road SE9  the next event is Thursday 20th March 2014 for more information visit

The monthly Meditation group held on the first Wednesday of the month at 8pm. This has proved popular and the group now has a core of regulars, in the new year we moved to the savage room at All Saints Church Hall so more people were able to join. If you are interested please contact me for more details and to book your place, for more information look on my website.

If you’d like to book an appointment for any of the therapies, please give me a call.

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