What Causes Blocks in our Energy?

Blocks in our energy are caused by past minor or major trauma. This could be anything from constantly being told you were stupid as a child, or more serious physical or sexual abuse. Your parents may have had trauma or abuse in their childhood, which was never healed and they did not realise they were …

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Want more energy? Balance your chakras to improve your energy flow.

What are Chakras? The chakra system is a template for the flow of subtle energy that runs through all life and through the human energy system. It is like a ladder that takes us from the physical realm of substance up through the workings of the higher mind and spirit and into the realm of …

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How Meditation and Energy Healing can Relieve your Arthritic Pain

Meditation is a way of training the mind to be still, and focus on your breath, a candle flame, another object, or voice. By doing this, we learn to relax and be in the present moment. When we are stressed, we release stress hormones, which cause inflammation and pain, irritating your joints more.  By relaxing …

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What is Energy Healing?

The human body is composed of energy, thoughts, emotions, beliefs, and attitudes are also energy. When all the cells, molecules, and tissue, which are energy are superimposed on each other they become the human energy field. These are all vibrating at different frequencies. Energy Healing Therefore, energy healing is a way of balancing your energy …

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Human Energy Field – Astral Body

This is part IV in a series of posts about the human energy field which begin here, see the first post for some background on the human energy field, or my previous post here. The Astral Body is where we hold all our past experiences. This includes past lives, which can appear in our energy …

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10 Healthy Living Facts to Help you Improve your Life.

During my training as an energy healer, we covered nutrition and how processed food affects your health and energy levels. This post will cover a little about nutrition, straightforward ways to move more during the lockdown, and help your physical body. We will also cover ways to help your mind and spirit. To work with …

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Bring Back Happiness in your Life Doing These 10 Things.

How do we keep happiness in our life? How do we define happiness? Psychologist Tal Ben-Shahar defines it as “the overall experience of pleasure and meaning”.  Meaning gives you a sense of purpose in life, and pleasure gives you a sense of joy and wellbeing in the present moment. Therefore, to keep happiness in our …

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WELCOME

Soul Essence in New Eltham,(gmap) is helping clients to be seen, heard and understood allowing their confidence and happiness to grow, by offering a variety of holistic and alternative therapies, which are natural or spiritual. Click on the therapies beneath the questions for more information.  Do you need help switching off to relax or sleep? Is …

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Spiritual Laws – Law of Prosperity

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I …

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