Meditation Group
WE MEET THE FIRST WEDNESDAY OF THE MONTH @ 8 PM in NEW ELTHAM
(Please email me for venue and note during the School holidays we may not meet)
Meditation helps to improve your health if done regularly it can help
- Lower your blood pressure
- Reduce anxiety
- Decrease stress
- Increase perception and memory
- Relaxation
LEARN HOW TO INCORPORATE A 20 MINUTE RITUAL INTO YOUR DAILY ROUTINE AND HELP IMPROVE YOUR HEALTH
COST WILL BE £6 FOR ONE AND HALF HOURS. CONTACT ME FOR DETAILS OF THE VENUE
FOR MORE INFORMATION and TO BOOK YOUR PLACE Contact me
I am also offering one to one sessions for £10 per hour and groups at your house for £8 per person within a 2 mile radius of New Eltham.
Please contact me for more details or a quote.
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