Meditation Group
WE MEET THE FIRST WEDNESDAY AND THIRD THURSDAY OF THE MONTH AT 8PM
in The Savage Room at All Saints Church Hall, New Eltham SE 9
(please note during the School holidays we may meet at my home please email me to check)
Meditation helps to improve your health if done regularly
Lower your blood pressure Reduce anxiety Decrease stress
Increase perception and memory May even help reverse the aging process
YOU CAN BENEFIT FROM ALL THIS BY LEARNING TO MEDITATE
YOU CAN REALISE HOW EASY IT IS TO INCORPORATE A 20 MINUTE RITUAL INTO YOUR DAILY ROUTINE
COST WILL BE £5 FOR ONE AND HALF HOURS paid in advance and £6 on the night
CONTACT ME FOR DETAILS OF THE VENUE
FOR MORE INFORMATION and TO BOOK YOUR PLACE Contact me
I am also offering one to one sessions for £10 per hour and groups at your house for £8 per person within a 2 mile radius of New Eltham.
Please contact me for more details or a quote.
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