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Meditation Group

 

WE MEET THE FIRST WEDNESDAY  AND THIRD THURSDAY OF THE MONTH AT 8PM 

in The Savage Room at All Saints Church Hall, New Eltham SE 9

(please note during the School holidays we may meet at my home please email me to check)

Meditation helps to improve your health if done regularly

Lower your blood pressure           Reduce anxiety              Decrease stress

Increase perception and memory       May even help reverse the aging process

YOU CAN BENEFIT FROM ALL THIS BY LEARNING TO MEDITATE

YOU CAN REALISE HOW EASY IT IS TO INCORPORATE A 20 MINUTE RITUAL INTO YOUR DAILY ROUTINE

COST WILL BE £5 FOR ONE AND HALF HOURS paid in advance and £6 on the night

CONTACT ME FOR DETAILS OF THE VENUE

FOR MORE INFORMATION and TO BOOK YOUR PLACE Contact me

I am also offering one to one sessions for £10 per hour and groups at your house  for £8 per person within a 2 mile radius of  New Eltham.

Please contact me for more details or a quote.

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