Our vision is to help people improve their life, health, confidence and self-esteem

Welcome to Soul Essence in New Eltham,(gmap) serving South East London and North Kent area.  I offer a variety of holistic and alternative therapies, which are natural or spiritual.  Individually they can help with relaxation, pain, anxiety,  self-esteem and various health issues. Click on the therapy below for more information.

I also offer Spiritual Guidance plans for you to work with me to improve your life through spiritual guidance. This helps you in areas of your life where you feel unfulfilled, stuck, or experiencing self-doubt. I will see people for single hour sessions too.

GREEN ANNUAL PLAN (1)               BLUE SIX PLAN                  PURPLE THREE PLAN

As well as the therapies and the spiritual guidance,  Soul Essence attends PAMPER EVENTS offering mini treatments and PARTIES or group sessions in peoples homes.


Spiritual Therapies

Meditation                   Energy healing

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Natural Therapies

Ear Candling      Seated acupressure massage      NLFM       Natural Face Treatment

Regular Pamper Events

Monthly Event, 1st Saturday of each month. 10:30 – 2.30 pm at The Temple, St Mary Cray, BR5 4AX. More information                             
Termly Events, to raise funds for 3rd New Eltham Guides, held on a Thursday evening in March, June and November.  6:30 pm to 10 pm at All Saints Church Hall, Bercta Road, SE9 3TZ. 2019 dates: 14th March, 13th June and 21st November.   More information


Pamper parties held at people’s homes, for between 4 and 6 friends, your friends can enjoy mini treatments in the comfort of your home. More information    

Meditation parties are a new venture, I will come to your home and run a guided meditation for a group of friends for approximately an hour. More information. 

Recent Posts

Do You Struggle To Relax, Have You Tried Meditation?

About Meditation Being able to relax and be calm helps us to reduce our stress.  Meditation is not just about sitting crossed-legged on the floor and clearing our minds. By taking some deep breaths we start to feel and become calmer. Lots of meditation techniques use the breath as a focus. In the Soul Essence … Continue reading Do You Struggle To Relax, Have You Tried Meditation?

What Spiritual Therapies Can Soul Essence Help You With?

Here are the spiritual therapies available: – Meditation, Integral Core Therapy, Energy Healing, Chakra Balancing and Distance Healing. Scroll to the therapy you are interested in.  The links/Sub Titles will take you to more information on my website Meditation  Soul Essence runs small local Meditation Groups of between 4 and 8 people in New Eltham. … Continue reading What Spiritual Therapies Can Soul Essence Help You With?

Get Enough Sleep to Help Reduce Your Pain

Restful Sleep Reduces Pain and Inflammation Getting enough sleep can help reduce your pain, improve your quality of life and help you overcome diseases Not only is sleep a fundamental human need, but it is also a necessity for people who experience aches or pains of any kind and should never be taken for granted. Sleep … Continue reading Get Enough Sleep to Help Reduce Your Pain

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