Our vision is to help people improve their health, confidence and self-esteem

Welcome to Soul Essence in New Eltham,(gmap) serving South East London and North Kent area.  I offer a variety of holistic and alternative therapies, which are natural or spiritual.  They can help with relaxation, pain, anxiety,  self-esteem and various health issues.

Meditation                                           Energy healing                                                Ear Candling

Soul Essence offers SPIRITUAL and NATURAL therapies as well as PAMPER EVENTS and PARTIES

Spiritual Therapies

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Natural Therapies

Regular Pamper Events

Monthly Event, 1st Saturday of each month. 10:30 – 2.30 pm at The Temple, St Mary Cray, BR5 4AX. More information                             
Termly Events, to raise funds for 3rd New Eltham Guides, held on a Thursday evening in March, June and November.  6:30 pm to 10 pm at All Saints Church Hall, Bercta Road, SE9 3TZ. 2018 dates: 15th March, 14th June and 22nd November.   More information


Pamper parties held at people’s homes, for between 4 and 6 friends, your friends can enjoy mini treatments in the comfort of their friends home. More information    

Meditation parties are a new venture, I will come to your home and run a guided meditation for a group of friends for approximately an hour. More information. 

Seated acupressure massage                                             NLFM                                          Natural Face Treatment

Recent Posts

Meditation Improves and Keeps Your Energy Healthy

Meditation is not all about sitting crossed legged and breathing. Mediation is about relaxing our minds, clearing our thoughts, and being positive, this can be done sitting in a chair, walking in the park/nature, once you are more experienced even on your commute to work. The easiest form of meditation is where you are taken on a … Continue reading Meditation Improves and Keeps Your Energy Healthy

Suffering Panic Attacks – How to Help Yourself Cope in Life

Most of us have experienced anxiety at some time in our lives. That tense feeling, being hesitant and fearful of an approaching exam, test or interview. These situations are normally short-term and can be useful; they may make you more alert in an exam. However, the feelings may overwhelm you making you unable to concentrate. … Continue reading Suffering Panic Attacks – How to Help Yourself Cope in Life

How to Alleviate Your Pain with These 5 Therapies

Alternative Therapy or Complementary Therapy is generally treatments that are used in place of or alongside conventional medicine. My advice is to always get a diagnosis from a qualified doctor before making any decisions to use alternative/ complementary therapy. Alternative therapies include many disciplines, such as acupuncture, massage, chiropractic, therapeutic touch (Reiki and healing), guided … Continue reading How to Alleviate Your Pain with These 5 Therapies

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