Spiritual Laws – Decree

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws back in 2009, over the coming weeks I will explain some of the laws of higher frequency. If you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Decree

Imagine a ladder leaning against a skyscraper, when you are climbing the lower rungs you can see the ground, the roof and sky seem a long way away.

Those of us who have a purely physical level of understanding are climbing the bottom sections of the ladder. They believe only in what they can feel see hear and think they are separate from or even superior to others. At this level, we look externally for guidance and possibly have a limited concept of the vastness of the universe and our place in it. This is the third dimension

When we start to use follow our inner wisdom and cease looking for external guidance we enter the fourth dimension. Here material things are no longer important. Our view of the universe changes. When we enter the fifth dimension, we are on the road to becoming masters. We take responsibility for creating our reality. We accept we are masters of our own destiny. We are co-creators with the divine. You know you are a master when you no longer blame anyone or anything for circumstances.

When you make a decree the universe moves to fulfil your command.

If a deckhand commands the ship without sufficient clarity or wisdom, chaos may ensue. The same applies when you make a decree without preparation, you may not be ready for the results.

A decree must be made with the greatest of integrity for the highest good of everyone.

Any decree you make for yourself, be prepared to be tested. If you decree for patience you will be offered lessons in patience.

Making a decree for humankind, to help bring people together and peace to earth would help bring about a happier world.

Decrees are said once, affirmations and prayers are repeated.

For examples of decrees read “A Little Light on the Spiritual Laws”

Quote from Diana Cooper’s book.

“When you make a decree the might of the universe is aligned behind it.”

Understanding the spiritual laws helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth, health and prosperity in our lives, by helping to remove anger, negative beliefs etc.

If you would like to know more about how the spiritual laws can help your health through energy healing by helping to remove anger and negative beliefs please contact me

Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child

Spiritual Laws – Law of Blessings

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws back in 2009; over the coming weeks, I will explain some of the laws of higher frequency. If you find this interesting, I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem; I flick through the book and open it at a law, and more often than not, that is where I need to focus at that time.

If you would like to receive spiritual information monthly from me. Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child free.

The Law of Blessings

When you bless someone or something, you invoke divine energy to them. When this is done with genuine intent, a shaft of light is transferred to whatever you are blessing. This activates the crown centre to allow the light to pass through. This is such a powerful and personal thing to do that it is considered bad manners to touch the crown centre in many cultures. Raising your hand in the direction of the person you wish to bless directs the blessing to them.

In India, there are many avatars or ashrams who give blessings or dharshans, as they are known in eastern cultures. These are fully enlightened beings who are totally connected to God, who give blessings to those who come to see them. Avatars like Sai Baba, his message is about duty and devotion. Amma, the hugging mother, her message is love and tolerance; she radiates light and compassion. Mother Meera her purpose is to heal the Nuremberg line and clear the dark energy left by the wars in Germany, spreading light. If you are lucky enough to receive a blessing from an Avatar, you will feel the change to the deepest core of your being.

When we bless our food and say thank you for it, it is filled with divine energy. Kirlian photography can film the energy of food. Much of the food we eat today is dead through irradiation, chemicals, long storage and poor cooking. When the food is blessed, it once more radiates life force and vitality. Obviously, we should eat as much fresh organic food as possible. However, blessing your food and asking the divine to fill it with whatever nutrients you need for optimum health can help you on a physical and spiritual level.

  • You bless people when they sneeze so that divine energy may enter them and help them be healthy
  • Bless your work and it will increase and be filled with joy.
  • Bless people around you and they will be happy and fulfilled.
  • Bless your plants and they will grow abundantly
  • Bless your home and it will be a place of peace.
  • Bless you body and it will become a beautiful temple for your spirit.

Here are some examples of blessings you can say to change your life.

  • I am blessed to live in such a beautiful body.
  • I am blessed to be surrounded by people who love me.
  • I am blessed to have such a peaceful home.

Quote from Diana Cooper’s book.

“Bless everyone and fill them with divine energy and you will be open to the blessings of the universe.”

Understanding the spiritual laws helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth, health and prosperity in our lives, by helping to remove anger, negative beliefs etc.

If you would like to know more about how the spiritual laws can help your health through energy healing by helping to remove anger and negative beliefs, please contact me.

Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child

Spiritual Laws – Law of Perspective

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws back in 2009. Over the coming weeks, I will explain some of the laws of higher frequency. If you find this interesting, I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem. I flick through the book and open it at a law, and more often than not, that is where I need to focus at that time.

If you would like to receive spiritual information monthly from me. Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child free.

The Law of Perspective

Your mental state changes your perception of time. If you are happy and interested, time flies. If you are unhappy or bored, time slows down. When you are afraid or in fear, time stands still. Think about when you drive somewhere for the first time. It seems to take longer than the journey home when you know where you are going and feel more relaxed.

When you engage in high vibration activities, time appears to pass quickly. Due to the rise in consciousness on the planet, time seems to have sped up by a third.

When we are children, houses, places, and people seem much bigger than they do as adults. A mountain to a new climber seems bigger than when he is experienced.

We all handle our challenges differently depending on our level of consciousness. An example from Diana Cooper; If you are driving carefully when a young tearaway driving too fast cuts in front of you and scrapes your car. How do you respond?

If you are a third-dimensional being who walks the worldly path, you will probably curse and criticise him. You may even get out and tell him off or argue with him.

If you are a fourth-dimensional being on the path of detachment, you will think, well, that was my karma. I obviously attracted it, and it’s only a tiny scrape. No point in being upset.

The fifth-dimensional being on the spiritual path of unconditional love would probably get out of the car without a thought for the damage to their car, just concerned for the other driver.

All outcomes depend on your perspective. There is no judgment. There is only awareness that everyone has a different reality. If you judge someone or something, it is time to change your perspective.

Very often, suicide is judged from a third-dimensional perspective; it is condemned as wicked or weak. On the spiritual path, it is perceived as someone longing for more love or the call to go home.

Sex can be perceived as immoral or as a longing to express love.

The horrible person can be seen as a threat or as someone who is teaching you lessons. Someone pressing your buttons is serving you by bringing unresolved feelings to your attention and reminding you about your doubts.

Try changing your perspective and see how your day plays out.

Quote from Diana Cooper’s book.

View all from a perspective of love, and you will walk the ascension pathway.”

Understanding the spiritual laws helps us create a happy and joyous life. Energy healing can also help us follow these laws to create wealth, health and prosperity in our lives by helping to remove anger, negative beliefs etc.

If you would like to know more about how the spiritual laws can help your health through energy healing by helping to remove anger and negative beliefs, please contact me

Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child

Spiritual Laws – Law of Purification

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws back in 2009. Over the coming weeks I will explain some of the laws of higher frequency. If you find this interesting, I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem. I flick through the book and open it at a law, and more often than not, that is where I need to focus at that time.

The Law of Purification

We all have an aura surrounding us like a cloak. If your essence is pure, it forms a vast light around you, giving you protection. If you have unresolved issues, they show as dirty marks in your aura. If you are ill or in shock, you may have a wispy or non-existent aura. A negative person would have dark colours surrounding them.

When our aura is totally clear and pure, our energy does not attract harm or negativity to us. However, when there is fear in our aura, we attract hurt and danger. The more we evolve the purer our aura and light surrounding us. When someone serves us by pointing out a negative spot in our aura, known as “pressing our buttons”. We often think they are difficult and challenging people. In fact, they are our greatest servants.

Feelings like envy, jealousy, pride, and avarice will create blotches in your aura. These blotches will draw challenges to you, so you become aware of what you need to clear.

All addictions, smoking, alcohol, overeating, gambling, anything you do to suppress feelings, these are actions we repeat to stop us from releasing our emotions. We use up a lot of energy to suppress our feelings, by working with an energy healer, you can release these emotions and clear your aura and energy field.

Quote from Diana Cooper’s book.

A pure aura confers total protection and draws angels towards you.”

Understanding the spiritual laws helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth, health and prosperity in our lives, by helping to remove anger, negative beliefs etc.

If you would like to know more about energy healing please contact me

Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child

Chakras

A new you for 2022 – Learn how you can feel fulfilled in life now?

Are you feeling stuck and experiencing insecurity in your life?

If you are experiencing any of the subjects below, they can be helped by Meditation, Energy healing or Integral core therapy.

  • undecided about what you should be doing with your life
  • wanting a more harmonious family life
  • having a busy, stress-filled lifestyle
  • suffering from self-doubt and fear
  • not being able to achieve your dreams or goals
  • longing to find a meaningful relationship
  • feeling like a victim of your to-do list
  • the same problem repeatedly being experienced in your life
  • feeling lost or stuck in a rut
  • feeling as if you aren’t reaching your full potential
  • feeling burnt out.

Many of the above are caused by energy blocks from childhood or negative beliefs about yourself.

Meditation

Meditation will help bring the block or belief to the surface so you can start to work deeper with energy healing or Integral Core Therapy if you wish. Sometimes just bringing a negative belief to consciousness can be enough. Soul Essence runs fortnightly online meditation classes on Tuesday evenings. I also do one to ones or group sessions at peoples homes. Please remember you do not need to sit crossed legged to meditate a comfortable chair to keep your back straight is all that is required. If you prefer to sit in the lotus position then that is fine also.

Energy Healing

Energy healing will aid the release of suppressed negative energy, that is causing blocks in your energy field, allowing your energy to flow and creating Inner Peace. If these blocks are left they can create anxiety, depression and other mental health problems. The number of sessions required will depend on the cause of the block and how easily you are able to access the block to allow it to release. Stages of a therapy session

Integral Core Therapy

Integral Core Therapy is the spiritual work of Amadis Cammell. The primary intention is to access your core self which is the source of healing, wisdom, strength, and compassion. As your therapist-facilitator, I can support you whilst you are working to resolve childhood issues and access your inner resources. The actual healer, mentor, and guide is your own integral core self.

Book a session now and improve your health in 2022

Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child

Spiritual Laws – The Law of Miracles

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws back in 2009, over the coming weeks I will explain some of the laws of higher frequency. If you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Miracles

When something happens which cannot be explained by our physical laws, we possibly turn to the spiritual laws.

As worldwide consciousness rises more and more people are accessing the divine, higher energies. Therefore, more people are experiencing miracles.

Genuine forgiveness and unconditional love are divine energies that enable miracles to happen.

Bitterness, hurt, and anger are heavy, repellent energies. We need to release these to reach higher energies. Writing down your anger and bitterness and then burning the paper can help you release these lower energies. Miracles are a natural result of us connecting to the higher energies.

When we ask angels or ascended masters or any being from the spiritual hierarchy of light we draw in the divine higher frequency which transcends physical laws.

Synchronicities and coincidences are a form of miracle. Spiritual forces are working behind the scenes to coordinate the vast and marvellous Universe to help predestined meetings take place. These synchronicities and coincidences are directed by God/Universe and arranged by your guides and angels, so you have the opportunity to fulfil your destiny.

Quote from Diana Cooper’s book.

“As your vibrations rise you attract more spiritual help, so miracles, synchronicities and coincidences are signals from the Universe you are on your true pathway”

Understanding the spiritual laws helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth, health and prosperity in our lives, by helping to remove anger, negative beliefs etc.

If you would like to know more about energy healing please contact me

Spiritual Law – Law of Healing

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws back in 2009, over the coming weeks, I will explain some of the laws of higher frequency. If you find this interesting, I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem, I flick through the book and open it at a law, and more often than not, that is where I need to focus at that time.

The Law of Healing

There are only two basic emotions on earth, fear and love. When we resist our chosen experiences through fear, we create blocks in our mental, emotional, and spiritual bodies. This eventually causes physical disease.

Inflexible, crystallised beliefs and mental attitudes cause tension. If you hold an organ in tension long enough, something physical manifests. Denied or suppressed emotions sit within the body until they show as physical illness.

Refusing to acknowledge your spiritual self and your own magnificence, you cut off the supply of divine energy and your physical body suffers. Ill health is caused by stuck energy. When you are happy and flowing with love, the cells in your body respond by being healthy.

If you see your energy like a flowing river, which keeps flowing unless it becomes silted up. Love is a high-frequency energy that keeps the energy in your body clear and flowing. Energy blocks like unexpressed grief, hurt, anger, or jealousy are all low vibration and to your body is like silt blocking the flow of energy. If you open the sluice gates and send a rush of water down the river, it clears and washes it into the ocean. This is what a flow of healing energy does to our body.

You must always ask permission to give anyone healing. It is not up to you to decide what is for the other person highest good. For more information on why you cannot just give healing to someone without their permission, I suggest reading the book or contacting me directly.

Quote from Diana Cooper’s book.

“Healing takes place when high-frequency energy flows through the body, transmuting the stuck energy which caused the disease.”

Understanding the spiritual laws helps us create a happy and joyous life. Energy healing can also help us follow these laws to create wealth, health and prosperity in our lives by helping to remove anger, negative beliefs etc.

If you would like to know more about energy healing please contact me

Spiritual Law – Law of Gratitude

Spiritual Laws

There are thirty-six or more spiritual laws that offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I have already briefly explained some of the laws, over the coming weeks I will explain some of the laws of higher frequency. If you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or want an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Gratitude

Gratitude is giving thanks from your heart. When you give heartfelt thanks the energy flows from your heart and activates certain responses from other people as well as the universe. If you pay lip service to gratitude because you feel you have to be thankful, your words and thoughts do not create the same response.

When you are totally grateful to someone for things they have done, they feel the loving energy of your thanks and feel overjoyed and loved, so are more likely to give you more. When you give heartfelt thanks to the universe for what you have received, the universal energy lovingly responds by giving you more.

Heartfelt gratitude is a key to abundance. It unlocks the great resources of the universe.

Judgement and criticism are the opposite of gratitude and appreciation they put you in a very low place. If somebody has done lots of nasty things to you, you will feel angry and criticise them and your body will feel tense and you may have headaches etc.

It is considered an old fashioned concept to be grateful to your parents for giving you life. Many people think it is their parent’s fault they were born. The truth is your spirit chose them as parents and they obliged by giving you entry to the universe and provided the circumstances and conditions, however challenging, that your soul needed for this experience on earth.

When you appreciate even small things in a person or situation, it grows as soon as you are appreciating something you are focusing on it, so by the Law of Attention, it increases and multiplies.

To help you feel positive and to forgive, you need to remind yourself with compassion that people who behave in this way to you are hurting. Happy people do not do nasty things. Try and look for one good thing or nice thing people have done for you and focus on appreciating or being grateful for it. Their attitude may or may not change but you will start to feel good again.

When we realise we are sent challenges because they help us grow, we alter our attitude to them. Within every challenging situation is the gift of a lesson. Our task is to learn the lesson and appreciate what it has taught us.

If you want to help improve your happiness, health, and abundance, keeping a gratitude diary is a great start. Every day write down 5-10 things you are thankful for. Before you go to bed think back through the day and find things to be grateful for. Begin 2022 by keeping a gratitude diary and seeing the changes in your life.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“In the silence, you will receive pearls of divine wisdom.”

Understanding the spiritual laws can help us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc.

If you would like to know more about energy healing please contact Soul Essence with any questions.

Spiritual Laws – Frequency or Vibration

Fear is a low-frequency heavy vibration, whereas love calmness and peace are high-frequency light vibrations. We have all been in a situation where humour has lifted the energy. Love heals the heavy emotion of grief. Light vibration will transmute the heavy ones.

Critical and cynical people send out arrows of low-frequency energy, we struggle to be around this energy,  we make jokes to lighten the energy or move away and talk to someone else. Anger and rage are low energies and below that energy is always fear and a feeling of powerlessness. While we are calm and centred we remain in high vibration and able to be in our power and calmly speak our truth, so we can release the feelings of anger and rage.

We all know animals can pick up the frequencies we can’t. A dog will always bark/growl at someone who is scared of dogs. Horses will also respond to your energy. Children do the same they can sense when teachers or parents are stressed, and behave accordingly.

Doing things because you feel you should, will also carry a low vibration. Guilt and obligation are not good reasons to do things. When you do things you enjoy or want to do you radiate high-frequency energy. Therefore the sooner you do things that give you joy and enthusiasm, the quicker you will raise your energy and those around you to high frequency.

Use affirmations to help programme your subconscious. Use your imagination to visualise confidence, joy and beautiful colours around you.  Once you realise who you are and accept it you will start to raise yourself to a high-frequency person.

Illness and disease have a heavy vibration that blocks the flow of your life force. Healing is when high-frequency energy is sent or channelled to the ill person. Energy healing can help shift you from low vibration to high vibration contact Rosemary if you would like to discuss how energy healing could help you.

Success has a vibration, mix with successful people and your vibration should start to match theirs.

Understanding spiritual laws can help us create a happy and joyous life.

This information is based on Diana Cooper’s book “A Little Light on the Spiritual Laws”.

Are you feeling overwhelmed? Find your inner peace now!

Are you feeling overwhelmed in life, struggling with your workload, always rushing from one task to the next, feeling stressed and anxious? In today’s modern world we have forgotten what it is like to live a life where we’re not always overloaded, overworked, and underappreciated, by those around us and by ourselves. For help on all these subjects Soul Essence is starting a fortnightly class in the New Year to find our inner calm and peace. Sign up here and receive some information on how you start to help yourself now and receive more information in the new year of the class.

Listen to music

Music is food for the soul and an instant way to gain peace of mind. Try to listen to calming relaxing music rather than heavy rock/pop. There is plenty of information online on how sound waves change the water and other elements. Just remember we are 70% to 80%, so sound waves affect our body.

Deep breathing/meditation

Taking deep breaths helps you focus on your breathing and not on things that make you anxious. Meditation can help this too, it can be a guided meditation taking you on a journey to relax or focussing on a candle or music. The end result is a calmer you.

Go for a walk

Being out in the fresh air can help promote peace of mind. It is also good physical exercise to help you improve your health.

Enjoy nature

If you live in a city, find some green spaces to connect with nature, listen to the birds and enjoy the peaceful feeling. If you are in the countryside you have more choices where to connect with nature. Nature revives our energy and inner spirit and can teach us major lessons if we are willing to observe and understand. Getting in tune with it can help optimize our immunity and ultimately our wellbeing. As nature calms you, your stress level reduces which improves your immune system.

Declutter

Clutter can add to feelings of tension and a clean, clear home allows a clearer, more peaceful mind. There are many ideas online to help you declutter.

Acceptance

Learn what we can control and what we cannot. Let go of the things you can’t change like the weather, traffic, various delays. Look for the positive things in your life.

Self-love

Learning to love/like ourselves helps us feel more at ease. By loving ourselves we can decrease our feelings of insecurity and find more inner peace

Be true to you

Behave similarly to the way we feel and think. If we see ourselves as a loving mother and do not behave in that way, we will not have a feeling of inner peace.

Sense of humour

Try and see the funny side of things. Laughing has always been said to be good medicine. This is because laughter increases our intake of oxygen-rich air, stimulates our lungs and muscles and increases that feel-good hormone “endorphins”

Love unconditionally

Insecurity destroys peace of mind. By not expecting anything back, we can love without fear. The conditions we put on love create our inner turmoil.

Life in the moment

Eckhart Tolle explains this so well in his book “Power of Now”. We cannot change the past and what we do in this present moment is what will affect our future. Trying to live in the past or future just creates worry and anxiety.

Adopt an attitude of gratitude

Putting our focus on all the times and for things we are grateful for helps to promote our inner calm. Always try to find positive in your life. Just think of the best thing that happened this day and say thank you just before you go to bed.

See failure as learning

None of us would have learned to walk if we had not failed a few times first. To improve in anything, you have to fail and try again. Just remember it is not you that is the failure, it is what you tried that failed. There is a difference

Connect with others

Life is about sharing with others and feeling understood, this gives us a sense of wellbeing.

Find positive outlets for negative emotions

Sports, particularly martial arts are a great way of releasing negative emotions. You can also release through therapy groups or various hobbies. Suppressing negative emotions is likely to lead to ill health.

Slow down

We are living at a time where we expect everything now. How often do you get frustrated when something is slowly downloading or not happening at the pace you would like. We place pressure on ourselves unnecessarily. Observe when you are feeling impatient and why.

Challenge your “should” and “musts”

Replace these words with could and stop putting pressure on yourself. You will start feeling more peace.

Be kind

By being kind to others it makes us feel good too. Try doing random acts of kindness for others.

Don’t compare

Do what you want, follow your path, we are all on our own journeys and at different places. Stop creating stress by comparing yourself with others “BE YOU”

Affirmations

Affirmations are a great way to stop the inner critic and be positive. Here are some affirmations for anxiety. 

Monitor your thoughts

We are so often overly critical of ourselves, try to talk to ourselves like you would a best friend. Remember our thoughts and words create our lives. Being harsh with yourself will not create inner peace.

Get enough sleep

Make sure you get between 7 and 8 hours of sleep to regenerate your body. If we are overtired things will not go well and we will feel miserable.

Just to remind you Soul Essence will cover these and more in the fortnightly class in the new year. Sign up here and receive some information about how you start to help yourself now and receive more information in the new year about the class.