Chakras

A new you for 2022 – Learn how you can feel fulfilled in life now?

Are you feeling stuck and experiencing insecurity in your life?

If you are experiencing any of the subjects below, they can be helped by Meditation, Energy healing or Integral core therapy.

  • undecided about what you should be doing with your life
  • wanting a more harmonious family life
  • having a busy, stress-filled lifestyle
  • suffering from self-doubt and fear
  • not being able to achieve your dreams or goals
  • longing to find a meaningful relationship
  • feeling like a victim of your to-do list
  • the same problem repeatedly being experienced in your life
  • feeling lost or stuck in a rut
  • feeling as if you aren’t reaching your full potential
  • feeling burnt out.

Many of the above are caused by energy blocks from childhood or negative beliefs about yourself.

Meditation

Meditation will help bring the block or belief to the surface so you can start to work deeper with energy healing or Integral Core Therapy if you wish. Sometimes just bringing a negative belief to consciousness can be enough. Soul Essence runs fortnightly online meditation classes on Tuesday evenings. I also do one to ones or group sessions at peoples homes. Please remember you do not need to sit crossed legged to meditate a comfortable chair to keep your back straight is all that is required. If you prefer to sit in the lotus position then that is fine also.

Energy Healing

Energy healing will aid the release of suppressed negative energy, that is causing blocks in your energy field, allowing your energy to flow and creating Inner Peace. If these blocks are left they can create anxiety, depression and other mental health problems. The number of sessions required will depend on the cause of the block and how easily you are able to access the block to allow it to release. Stages of a therapy session

Integral Core Therapy

Integral Core Therapy is the spiritual work of Amadis Cammell. The primary intention is to access your core self which is the source of healing, wisdom, strength, and compassion. As your therapist-facilitator, I can support you whilst you are working to resolve childhood issues and access your inner resources. The actual healer, mentor, and guide is your own integral core self.

Book a session now and improve your health in 2022

Sign up for my newsletter and receive one of my e-books about chakrasMeditation Tips or Inner Child

Your Core-self

At the centre of your being is your core-self.

Let’s face it, we are all in a relative state of distress. We feel sad, anxious, dissatisfied. We yearn for a happier and an easier life, but often look in the wrong places and end up disappointed because we don’t understand our real needs. We want to feel ‘right’ and for things to ‘make sense’, yet most of the time we don’t realise what we are yearning for is our true core self.

We can think of our core as our authentic state of being before the impact of our life experiences and childhood conditioning took us away from it. It is the truth of who we are.  Place of oneness with all that is, a place of unconditional love, compassion, wisdom, joy, peace, contentment and healing.

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We first experience a painful separation from our core as babies when we realise we are separate from unconditional love. We experience the imperfection of our parents, who can’t give us unconditional love. But felt even more deeply is the separation from the unconditional love of the divine. The source from which we came. Before we had the words to name it, or the reasoning to understand it, we suffered this most cataclysmic experience. This is called our core wound.

Over time our personality, beliefs and behaviours protect us by hiding and denying our core wound and burying it in the unconscious part of our mind, sometimes never to be discovered or understood for a whole lifetime. This ‘contraction’ is the root of all or emotional and psychological pain

Connecting with your core taps into a well of spiritual energy which will nourish and enhance all parts of your life. Every resource we might ever need is found there, already within us. Take a second to let that sink in. How could that realisation transform your life?

When connected to your core, life flows effortlessly. You feel more comfortable in your own skin. You begin to love and trust yourself and to perceive the world as a more supportive, enjoyable place. Regular contact with your core creates a gradual shift to higher level of consciousness.

Our greatest and deepest longing is to return to a place of wholeness, to return to our core.

I will be running workshops in 2017 to help people to connect to their  Core

Visit Soulessenceworkshops.co.uk    or email me for dates and information

September and October Newsletter

logo_se_web bgWelcome to Soul Essence in New Eltham serving South East London and North Kent area. I offer a variety of alternative therapies to help you relax, deal with pain, stress, depression, panic attacks, anxiety and addictions. I also help people struggling with low self-esteem and lacking confidence how to gain back there power and confidence

Due to time constraints my newsletter will be bi-monthly from September 2016

Natural Lift Face massage Special Offer

Come and enjoy a Chakra Balance treatment  for half price! A full 30 minute treatment for £10.

Book Now

Chakra Balancing
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We have seven main energy centres called chakras which are positioned in line down the centre of our bodies, each chakra  vibrates at different speed. In most people most of the time there are imbalances between the front and rear aspect of each chakra and between the seven main chakras. An imbalance means that there is more energy moving through one part than another. Read more…

Meditation

Soul Essence runs a monthly meditation group on the first Wednesday meditatingof the month. There was no event first week of January and there will be no event February. Our next events are 7th September and 4th October Space is limited; please contact me if you are interested in joining us.

Pamper Events

Soul Essence organises Pamper Days and Evenings where you can have mini/taster sessions for 20 or 30 minutes, costing between £10 and £15.

We hold fundraising events in New Eltham, All Saints Church Hall, Bercta Road SE9 3TZ, 3 times a year in March, June and November on a Thursday night. Our next event is 24th November 2016. Admission is free and they start at 6:30 pm until 10 pm visit our  website

We also organise a monthly event on the first Saturday, again admission is free, at the Temple URC, St Mary Cray High Street, Orpington Kent BR5 4AX.  First appointment 10:30 am last appointment 3 pm. Contact or visit  for more information and details of our Pamper Package, 3 treatments at the same event with different therapists for £30.

Can be shared between friends and family. We are extending the offer to all events. Voucher valid for 6 months from the date of purchase.

At the Centre of your Being is your Core Self

Let’s face it, we are all in a relative state of distress. We feel sad, anxious, dissatisfied. We yearn for a happier and an easier life, but often look in the wrong places and end up disappointed because we don’t understand our real needs. We want to feel ‘right’ and for things to ‘make sense’, yet most of the time we don’t realise what we are yearning for is our true core self.

We can think of our core as our authentic state of being before the impact of our life experiences and childhood conditioning took us away from it. It is the truth of who we are.  Place of oneness with all that is, a place of unconditional love, compassion, wisdom, joy, peace, contentment and healing.

We first experience a painful separation from our core as babies when we realise we are separate from unconditional love. We experience the imperfection of our parents, who can’t give us unconditional love. But felt even more deeply is the separation of from the unconditional love of the divine. The source from which we came. Before we had the words to name it, or the reasoning to understand it, we suffered this most cataclysmic experience. This is called our core wound.

Over time our personality, beliefs and behaviours protect us by hiding and denying our core wound and burying it in the unconscious part of our mind, sometimes never to be discovered or understood for a whole lifetime. This ‘contraction’ is the root of all or emotional and psychological pain

Connecting with your core taps into a well of spiritual energy which will nourish and enhance all parts of your life. Every resource we might ever need is found there, already within us. Take a second to let that sink in. How could that realisation transform your life?

When connected to your core, life flows effortlessly. You feel more comfortable in your own skin. You begin to love and trust yourself and to perceive the world as a more supportive, enjoyable place. Regular contact with your core creates a gradual shift to higher level of consciousness.

Our greatest and deepest longing is to return to a place of wholeness, to return to our core.

 

NEXT MONTH ………. Look out for information on how to find your core self within and more Special Offers