Chakras

A new you for 2022 – Learn how you can feel fulfilled in life now?

Are you feeling stuck and experiencing insecurity in your life?

If you are experiencing any of the subjects below, they can be helped by Meditation, Energy healing or Integral core therapy.

  • undecided about what you should be doing with your life
  • wanting a more harmonious family life
  • having a busy, stress-filled lifestyle
  • suffering from self-doubt and fear
  • not being able to achieve your dreams or goals
  • longing to find a meaningful relationship
  • feeling like a victim of your to-do list
  • the same problem repeatedly being experienced in your life
  • feeling lost or stuck in a rut
  • feeling as if you aren’t reaching your full potential
  • feeling burnt out.

Many of the above are caused by energy blocks from childhood or negative beliefs about yourself.

Meditation

Meditation will help bring the block or belief to the surface so you can start to work deeper with energy healing or Integral Core Therapy if you wish. Sometimes just bringing a negative belief to consciousness can be enough. Soul Essence runs fortnightly online meditation classes on Tuesday evenings. I also do one to ones or group sessions at peoples homes. Please remember you do not need to sit crossed legged to meditate a comfortable chair to keep your back straight is all that is required. If you prefer to sit in the lotus position then that is fine also.

Energy Healing

Energy healing will aid the release of suppressed negative energy, that is causing blocks in your energy field, allowing your energy to flow and creating Inner Peace. If these blocks are left they can create anxiety, depression and other mental health problems. The number of sessions required will depend on the cause of the block and how easily you are able to access the block to allow it to release. Stages of a therapy session

Integral Core Therapy

Integral Core Therapy is the spiritual work of Amadis Cammell. The primary intention is to access your core self which is the source of healing, wisdom, strength, and compassion. As your therapist-facilitator, I can support you whilst you are working to resolve childhood issues and access your inner resources. The actual healer, mentor, and guide is your own integral core self.

Book a session now and improve your health in 2022

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What Causes Blocks in our Energy?

Blocks in our energy are caused by past minor or major trauma.

This could be anything from constantly being told you were stupid as a child, or more serious physical or sexual abuse. Your parents may have had trauma or abuse in their childhood, which was never healed and they did not realise they were passing this on to their children.

My Personal Story.

At eighteen months I was scalded with boiling tea. I climbed on to a chair to pour my dad a cup of tea while he went to answer the door.

I was rushed to the hospital and placed in a cast and secured in a cot so I could not move.  Parents in the early sixties were not allowed to stay with their children in hospital. I am told I cried all evening and kept the ward awake; the nurses could not console me. As a last resort they phoned my mum, and she came down at 11pm and sang me to sleep. I woke the next morning with no one I knew around me again, still in the cast unable to move. I was in this cast for five days, and in hospital for three weeks. My mum always told me I was a different child when I came home. At school I struggled to mix with others.

Later in life, my fiancé was supposed to collect me from hospital after an operation. He didn’t turn up, I waited for half an hour, then decided to get public transport back to his house. When I got there, he was still in bed, and he could not see the problem with not coming to collect me. I felt abandoned yet again! Over the next few years of my life, I was always finding myself in situations where I was on my own. Somehow, I knew there was more to life and I needed to clear this issue of feeling and attracting abandonment.

When I started to train as an Energy Healer, I realised how much I had shut myself down, I worked with my healer for the three years of training clearing my blocks, so I could create a happier life for myself and others.

What happened in your childhood?

Are there circumstances in your past which maybe sabotaging your future. Writing a timeline of your life can can highlight times when you were sad or hurt and there was no one there for you. The situations which bring up strong emotions, could be affecting your life now. Are you constantly experiencing the same problems, you may feel stuck in a rut. If any of this feels how your life is at the moment, download my Ebook about healing the The Wounded Inner Child. or email for more information.

Your Core-self

At the centre of your being is your core-self.

Let’s face it, we are all in a relative state of distress. We feel sad, anxious, dissatisfied. We yearn for a happier and an easier life, but often look in the wrong places and end up disappointed because we don’t understand our real needs. We want to feel ‘right’ and for things to ‘make sense’, yet most of the time we don’t realise what we are yearning for is our true core self.

We can think of our core as our authentic state of being before the impact of our life experiences and childhood conditioning took us away from it. It is the truth of who we are.  Place of oneness with all that is, a place of unconditional love, compassion, wisdom, joy, peace, contentment and healing.

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We first experience a painful separation from our core as babies when we realise we are separate from unconditional love. We experience the imperfection of our parents, who can’t give us unconditional love. But felt even more deeply is the separation from the unconditional love of the divine. The source from which we came. Before we had the words to name it, or the reasoning to understand it, we suffered this most cataclysmic experience. This is called our core wound.

Over time our personality, beliefs and behaviours protect us by hiding and denying our core wound and burying it in the unconscious part of our mind, sometimes never to be discovered or understood for a whole lifetime. This ‘contraction’ is the root of all or emotional and psychological pain

Connecting with your core taps into a well of spiritual energy which will nourish and enhance all parts of your life. Every resource we might ever need is found there, already within us. Take a second to let that sink in. How could that realisation transform your life?

When connected to your core, life flows effortlessly. You feel more comfortable in your own skin. You begin to love and trust yourself and to perceive the world as a more supportive, enjoyable place. Regular contact with your core creates a gradual shift to higher level of consciousness.

Our greatest and deepest longing is to return to a place of wholeness, to return to our core.

I will be running workshops in 2017 to help people to connect to their  Core

Visit Soulessenceworkshops.co.uk    or email me for dates and information