There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Affirmation

Affirmations are phrases or thoughts which we repeat until they enter our subconscious mind and therefore become part of our brains programming. Most of us affirm thoughts unconsciously all the time, we make the same statements all the time until they become our reality.

These statements may be negative or positive, our brain is like a computer it is impersonal so accepts input with out discrimination. Therefore our affirmations enter the files of our brain/unconscious mind and effect how we feel and act.

If you constantly think “I am ugly “or “I am a failure” we gradually believe we are ugly or a failure and then we act that way. These are unhelpful affirmations.

The universe arranges itself to give you what you believe. The law or affirmation states that we bring about what we affirm. By affirming what we want to be , we will become it sooner then we think. Affirm that you have what we want to have and it will magnetise towards us. When we make affirmation, speak the words with energy and intent.

Affirmation should only contain positive words/phrases. The unconscious mind cannot compute negatives, our brain/computer ignores them. Affirming “I don’t want to be like my Mum” enters the unconscious without the “don’t” as “I want to be like my Mum” Affirmations should always be in the present tense. Computers have no concept of past or future. If you affirm “I will be healthy tomorrow”, tomorrow never comes, affirm “I am healthy now”.

When you decide on an affirmation repeat it whenever you have a free moment, driving the car, walking, in the loo, swimming etc. Fill your mind with positive statements and you will soon begin to notice the difference in your life. By constantly making positive affirmations to others you help them to improve their lives. By telling your children how capable they are you help them to be capable.

Examples of positive affirmations:

I am healthy and happy

Everyone loves me

I have a satisfying, well paid job as an office manager

I am an ascended master of great love and light.

I am an ascended being of infinite patience and wisdom.

My life is full of joy and laughter.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“Constantly affirm you are who you want to be and you will soon become it.”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website http://www.soul-essence.com

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Responsibility

We are given responsibility when we have proved to others that we can handle certain situations, for example a business person is not promoted until he has demonstrated he can deal with all the problems he may face in his job.

Bringing a child into the world is a spiritual responsibility your spiritual growth depends on how you respond to the challenge. To bring a handicapped child into incarnation is an extra responsibility, providing more challenges and opportunities for growth if you choose to accept them. All things and people you are given to look after are responsibilities, when not responding to the challenge it is taken away and possibly presented at another time.

Everything in our lives is on loan to us. We have responsibilities to look after our children, homes, clothes books etc.. We do not get to take greater responsibility if we do not take care of our own needs. Our emotions, spirit and bodies need to be cared for . Take care of ourselves first then we are able to care for others.

With the exception of your SMALL children you are not responsible for anyone else. We are all responsible for our own feelings, destiny and we do not have the right to carry someone else’s burden for them, doing this will prevent their growth.

If we cannot tell people about a situation or how you feel in case they feel hurt, angry, jealous or depressed, we are taking responsibility for their feelings, we are doing them an injustice. When we speak honestly about our feelings you are taking responsibility for yourself and in doing so you release the other people as well as yourself.

Many of us have a tendency to project our own feelings onto others. We do this when we know we will feel angry and we expect others to as well. When we say we can’t tell Sue because she will be so depressed we are projecting our depression on to Sue. Sue may well be depressed, but that is her responsibility.

When we understand this law we no longer blame or project our feelings onto others . We must however take total responsibility for every thing that happens in our lives, for every feeling that we have, every emotion and thought

A wise master asks the following questions ‘What did I do to make this happen’. ‘What thought or feeling did I send out?’. ‘What actions did I take in the past to create this?’ Then ‘How can I change this?’

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“I am responsible for myself and my own pathways and allow others to be responsible for theirs.”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Reincarnation

Carne means flesh. Incarnation is when our spirit enters a physical body. Hence re-incarnation is when we return to the physical body more than once. Under this law if there is anything unresolved or incomplete at the end of a lifetime our soul is allowed an opportunity to return in human form to resolve and complete it.

Where a husband has harmed his wife , they will wish to return together so that the soul of the husband can repay. This may be as husband and wife or parent and child, student and teacher or as friends. Communities which are in conflict or at war will come back to earth together to see if their souls can find peace together instead of battle. Diana Cooper explains living on earth as a learning experience where our lessons are presented to us in the form of experiences. The breaks and holidays are known as death. We have a holiday in spirit before returning to school in flesh. Just as at school we have end of year reports to review, we review each lifetime when we die, with our guides, angels and spiritual mentors. We decide which lessons we need to redo.

There are many reasons why we reincarnate, to put right past wrongs, repay our debts, to experience and strengthen ourselves, learn more about emotions, sexuality and other lessons only available on earth. To help teach, be a light or to serve on this planet. Earth is a planet of free choice, every thought, word or deed eventually manifests into our life. Once we have mastered the lessons of the earth, our souls can serve in many of the higher light establishment of the universes. In Diana’s book she defines baby souls, toddler souls, teenage souls, middle aged souls and old souls.

If people knew they must return to put right the wrongs of their life thy might listen to the spiritual laws more.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“You return to earth again and again until you have mastered the spiritual laws ”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Karma

Hate and anger are damaging energies. When they are sent out they will return to us in some form. This maybe a dog bite, ill health, an accident or someone hating us.

The law of karma is “as you give so you receive”, bad thoughts and deeds return to us as does kindness, thoughtfulness, love, joy etc. However we live these qualities we will at sometime receive a similar quality back into our life.

Karma is recorded and balanced by the universe. Loving thoughts, emotions, words and deeds are credits. Negative ones are debits. These are called up by the universe when we least expect it. When we are unaware of karma we call it fate or luck.

Families are our karma, our soul chooses our family before we are born. Difficulties in families may be because of unresolved feelings or situations in a past life. People often say “we can choose our friends but not our families”. The fact is our higher self chooses our families and we choose our friends according to our personality. Mindsets that we bring into this life from previous ones are also our karma. If we have a mindset of not being loveable, the belief will draw things into our lives to make us feel unlovable. Positive beliefs create good karma in our lives. We are responsible for our mindset, so change the programmes if they do not now serve us. We can only do it ourselves.

Our health is our karma. When we chose to incarnate we chose our family, our life’s challenges, our mission our body and genetic predisposition. If we chose a family predisposed to illness, the challenges provided by this is our karma. Our moment to moment choices or thoughts, and emotions will affect our vitality and health. The bible describes karma as “you reap what you sow”. If we look after our seedlings carefully we get healthier plants.

The balance sheet of our karma is known as our akashic record. Our personal record is updated by our guardian angel, who is with us all throughout our lives, sometimes know as the recording angel. Karma is carried forward from lifetime to lifetime. The higher our vibration the more quickly karma returns to us. If we feel we never get away with anything we are subject to instant karma. Which is when, what we give out comes back to us instantly. This is a sign we are becoming more evolved, our karmic sheet is being kept up to date.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“It is always sensible to have a credit in the Karmic bank to draw on in time of need. Think, speak and act for the highest good and you will be a ’lucky person’ ”

“Remember that you reap what you sow”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Balance and Polarity

We all would like to live a balanced life, however for most of us we swing from one polarity to another. Making us feel very unbalanced and un centred.

If we have had lifetimes of riches we will need to experience the opposite poverty. If we become a bully with a lot of hatred and hurt towards others we will need to experience victimhood. We all have unresolved aspects within us and our aim is to integrate the polarities so that we can live in balance. When we have balanced the polarities in our life we can accept and live ourselves and let others be themselves.

Masculine energy is doing, thinking, logical, aggressive, while the feminine energy is being, creating, intuitive, and passive. Our aim is to balance these internally so that we can listen to our intuition and act on it; we can have creative ideas and think them through to fruition. We can rest and play, nurture and protect. If any of these qualities are out of balance we are called on to recentre ourselves and make new life choices.

We are always seeking balance, when we find it the lesson is learnt for all time. Balancing aspects of our personality is similar to riding a bike. When you first learn you fall to one side or the other. Through practise you wobble and gradually ride smoothly. Even if you don’t ride a bike for years, you will be able to get back on and ride easily nothing like the experience when you were first learning. This point of equilibrium is the balance we seek in all things.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“Our aim is to balance all aspects of our lives ”

Understanding these laws can helps us create a happy and joyous life, energy healing  can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Success

The Universal energy supports our free will to achieve our desired outcome whether it be good or bad. Just be aware success in bad things results in karma that has to be repaid, some place, some life.

In spiritual terms success, is believing in yourself, doing the best you can, and achieving the highest outcome for all.

To allow the Law of Success into your life you will need to let go of the old and keep a positive focus on where you wish to be. You cannot succeed when you don’t know where you are going. If you are going on holiday, you decide a place book a hotel, means of travel etc. You then set off to your destination. Many people do not succeed because they spend too much time and energy planning their journey but they never start.

If you win/earned millions and are stressed out you are not deemed successful in spiritual terms. Nor are you if you have climbed to the top of your profession and harmed others on the way. You are successful when you achieve your aim through co-operation and empowering others.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“Success occurs when your vibration resonates with the vibration of the outcome you desire ”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Manifestation

We have all manifested everything in our lives to day, more then likely this has been done unconsciously.

To activate the law of manifestation there are several steps to take. We need to be still and listen; a good way of doing this is to meditate and listen to your inner guidance. This will help you to be really clear about what you truly want to manifest. We then need to get clarity about what we are asking for and only manifest for the highest good of all concerned. Once we know what we are asking for, we need to visualise ourselves receiving it. By visualising we programme our brains our creative computer. We then must feel what it would be like to have this and focus on all the higher qualities of what you will manifest. If you are asking for an open hearted friend, develop that quality within you. Once we have done all this we need to have faith that it is on its way, by detaching from our desire. Continue to hold the vision and maybe use sound to help it manifest. The sound OM is the sound of creation. Then take any necessary action to help manifest your desire.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“Cast your line into the celestial oceans. Align your frequency to that of your vision and it will manifest into your reality”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com