September and October Newsletter

On August 26, 2016 By RosemaryIn Healing, Pamper Events, Wellbeing NewsletterLeave a comment

logo_se_web bg Welcome to Soul Essence in New Eltham serving South East London and North Kent area. I offer a variety of alternative therapies to help you relax, deal with pain, stress, depression, panic attacks, anxiety and addictions. I also help people struggling with low self-esteem and lacking confidence how to gain back there power and confidence

Due to time constraints my newsletter will be bi-monthly from September 2016

Special Offer

Come and enjoy a Chakra Balance treatment for half price! A full 30 minute treatment for £10.

Book Now

Chakra Balancing

We have seven main energy centres called chakras which are positioned in line down the centre of our bodies, each chakra vibrates at different speed. In most people most of the time there are imbalances between the front and rear aspect of each chakra and between the seven main chakras. An imbalance means that there is more energy moving through one part than another. Read more…

Meditation

Soul Essence runs a monthly meditation group on the first Wednesday meditating of the month. There was no event first week of January and there will be no event February. Our next events are 7th September and 4th October Space is limited; please contact me if you are interested in joining us.

Pamper Events

Soul Essence organises Pamper Days and Evenings where you can have mini/taster sessions for 20 or 30 minutes, costing between £10 and £15.

We hold fundraising events in New Eltham, All Saints Church Hall, Bercta Road SE9 3TZ, 3 times a year in March, June and November on a Thursday night. Our next event is 24th November 2016. Admission is free and they start at 6:30 pm until 10 pm visit our website

We also organise a monthly event on the first Saturday, again admission is free, at the Temple URC, St Mary Cray High Street, Orpington Kent BR5 4AX. First appointment 10:30 am last appointment 3 pm. Contact or visit for more information and details of our Pamper Package, 3 treatments at the same event with different therapists for £30.

Can be shared between friends and family. We are extending the offer to all events. Voucher valid for 6 months from the date of purchase.

At the Centre of your Being is your Core Self

Let’s face it, we are all in a relative state of distress. We feel sad, anxious, dissatisfied. We yearn for a happier and an easier life, but often look in the wrong places and end up disappointed because we don’t understand our real needs. We want to feel ‘right’ and for things to ‘make sense’, yet most of the time we don’t realise what we are yearning for is our true core self.

We can think of our core as our authentic state of being before the impact of our life experiences and childhood conditioning took us away from it. It is the truth of who we are. Place of oneness with all that is, a place of unconditional love, compassion, wisdom, joy, peace, contentment and healing.

We first experience a painful separation from our core as babies when we realise we are separate from unconditional love. We experience the imperfection of our parents, who can’t give us unconditional love. But felt even more deeply is the separation of from the unconditional love of the divine. The source from which we came. Before we had the words to name it, or the reasoning to understand it, we suffered this most cataclysmic experience. This is called our core wound.

Over time our personality, beliefs and behaviours protect us by hiding and denying our core wound and burying it in the unconscious part of our mind, sometimes never to be discovered or understood for a whole lifetime. This ‘contraction’ is the root of all or emotional and psychological pain

Connecting with your core taps into a well of spiritual energy which will nourish and enhance all parts of your life. Every resource we might ever need is found there, already within us. Take a second to let that sink in. How could that realisation transform your life?

When connected to your core, life flows effortlessly. You feel more comfortable in your own skin. You begin to love and trust yourself and to perceive the world as a more supportive, enjoyable place. Regular contact with your core creates a gradual shift to higher level of consciousness.

Our greatest and deepest longing is to return to a place of wholeness, to return to our core.

NEXT MONTH ………. Look out for information on how to find your core self within and more Special Offers

Events Soul Essence Attends

On May 3, 2015May 3, 2015 By RosemaryIn Pamper EventsLeave a comment

Soul Essence attends various Pamper Events and Parties.

A monthly event at The Temple St Mary Cray High Street, Orpington BR5 4AX. Treats and Treasures for you events support CASPA and has seven or eight various therapists offering a range of treatments. The event is held first Saturday of the month from 10:30 to 15:30. More information

Soul Essence organises a fundraising event termly to raise funds for the 3rd New Eltham Guides on a Thursday in March, June and November. There are ten therapists and six stalls, we also offer refreshments with soup or ploughmans in the summer, next one 11th June 2015. More information

I also attend various other events some supporting charities and Schools for more information on these email me and I will pass it on to the organiser.

Charity Event for Soldiers off the Streets https://www.facebook.com/events/398127977037298/ Crockenhill Village Hall, 15 May at 18:30–21:30

7th June Non Charity event – Swanley, Christchurch, Kingswood Avenue from 3pm to 7pm

28th June Non Charity event – West Kingsdown Village Hall from 4pm to 8pm.

17th July Fundraising Pamper event 1st Royal Eltham North Guides – Eltham Park Methodist Church, Westmount Road SE9 1xx from 6:30 – 10pm

LADIES PAMPER EVENT -Sth East London

On May 3, 2015 By RosemaryIn Alternative Therapy, Healing, Holistic Therapy, Natural Healing, Pamper EventsLeave a comment

Ladies Pamper Evening – 11th June 2015

Fundraising event for the 3rd New Eltham Guides to raise money towards activities, camps and trips abroad.

We invite you to come and try …………….Reflexology – Indian Head Massage – Manicures – Natural Lift Face Massage – Hot Stones Massage – Ear Candling – Energy Healing Massage, Thai foot massage and many more

At all Saints Church Hall, Bercta Road, New Eltham SE9 3TZ (gmap) from 6:30 p.m to 10 p.m.

There will be light refreshments, a cake stall and lots of pampering available.

Admission is free. Sessions cost between £10 and £20 for 20 – 30 minutes.

If you would like to book a session in advance please contact me.

If you are therapist and would like have a table please contact me we don’t have any spaces left for this event, however I will keep your details for future events.

We run the events once a term, during March, June and November check out my main page for the new dates.

Pamper Parties

On June 25, 2014 By RosemaryIn Holistic Therapy, Pamper EventsLeave a comment

Do you run a ladies group?

Running out of ideas of what to do ?

I organise and run a pamper parties for groups. You just need to provide the venue and the people and I will come along with therapists.

Treatments available:-

Reflexology, Facials with the brilliant Snail Gel if required, various massage, manicures and pedicures, waxing, paraffin waxing, reiki/healing.

Just let me know what your guests would like and I will do the rest.

The cost of treatments vary between £10 and £15 for 20 or 30 minutes.

I have been organising pamper parties for several years now and have several repeat customers.

To let me know your requirements contact me by phone or email.

Look forward to hearing from Ladies groups big or small.

Snail Gel

On June 18, 2014January 28, 2015 By RosemaryIn Holistic Therapy, Natural Healing, Pamper EventsLeave a comment

Snail Gel the potent , soothing, anti-ageing skin cream

The healing and repairing properties of the slime, which is harvested without harming the snails, the mucus from the snails is collected as they crawl over special glass and plastic surfaces. The discovery was made by chance when Chilean snail farmers noticed their hands healed more quickly without any scars and were very soft and smooth to the touch. The natural extract Helix Aspersia Muller the unique substance the snail produces to quickly regenerate its own shell and skin, contains a balance of beneficial substances which include glycolic acid, collagen, elastin, allantonin, vitamins and minerals.

This is how all the substances work to produce great-looking, healthy skin:

Glycolic Acid

Snail Gel contains enough glycolic acid to produce a gentle elimination of superficial dead skin cells, and to help promote their replacement with new cells, formed using the stimulus of allantoin. It also enables cleansing of pilose follicles and favours the absorption of the other natural substances contained in the snail extract.

Allantoin

A proven stimulant for skin regeneration – also effective for healing, smoothing and anti-irritation – that works by increasing water content and strengthening cell structure.

Collagen and elastin

These are structural proteins that bond skin tissue, nurture skin and improve its appearance. Collagen gives connective tissue and organs rigidity so they can function, and elastin lets them stretch and return to their original state.

Proteins and vitamins

Contribute to the constant regeneration of skin while also acting as anti-inflammatory agents.

Dr Organic snail gel is mixed with Aloe Vera which is very cooling and helps to reduce redness in the skin and it also contains lemongrass which gives it a lovely lemon smell. The gel feels instantly cooling and refreshing on the skin and it is a freshness that lasts and the lemon scent is very awakening.

If you would like to try the gel before buying a pot for between £20 and £25, you can book a facial with me at a pamper event or a full luxury facial at home.

Newsletter 32 – January 2014

On January 26, 2014January 26, 2014 By RosemaryIn Alternative Therapy, Healing, Holistic Therapy, Natural Healing, Pamper EventsLeave a comment

Soul Essence Monthly Wellbeing Words

Did you know….?

Have you ever looked down and noticed your cuticles were dry and cracked? If your hand lotion is simply not strong enough to keep those cuticles moist, step up the game a bit with lip balm. The thick texture of the lip balm will last longer than traditional lotion and really moisturise dry cuticles!

Have you tried…..?

Ice water for perfect nails. Many people think the best option is to dry the nails after painting with a blow dryer on the heat setting. If this doesn’t work for you, next time, paint those nails and then place your fingers in a bowl of ice water. The ice water will seal the polish on the nail. The result – brighter, shinier nails.

Thought of the month …….

…that every day is a New Beginning.

A new cycle begins this day, yet a new cycle begins every day. Indeed, every moment. So if you recognize anything on this day, recognize what it symbolizes: The miracle of the endlessly continuing Cycle of Life.

What a grand day! What a time for celebration! We begin again today! We turn the page! And so, let go of all that you do not wish to carry with you any further.

Any fear, any sadness, any anger, any resentment, any disappointment, any lament…let it all go. And now, using the specialness of this day as a springboard, let’s get on with Life!

Neale Walsch

What’s on………

Come along and sample therapies at Pamper Events, at Freemantle Hall, Bexley Village, for more information on the various events visit http://www.indigostrawberry.com/events.htm.

Our termly events are held at All Saints Church Hall Bercta Road SE9 the next event is Thursday 20^th March 2014 for more information visit http://soul-essence.com.

The monthly Meditation group held on the first Wednesday of the month at 8pm. This has proved popular and the group now has a core of regulars, in the new year we moved to the savage room at All Saints Church Hall so more people were able to join. If you are interested please contact me for more details and to book your place, for more information look on my website.

If you’d like to book an appointment for any of the therapies, please give me a call.

Newsletter 31

On December 20, 2013December 23, 2013 By RosemaryIn Healing, Pamper Events, Wellbeing NewsletterLeave a comment

Soul Essence is pleased to bring you Your Monthly Wellbeing Words…

Did you know…?

Shiny lustrous locks aren’t just for movie stars. You can have them too if you want them. Here are a few tips.

If you’ve got fine hair, look for a shampoo with wheat proteins and polymers. These ingredients coat the hair shaft making it look thicker (hence the lustrous look). You can also use spray volumisers. These will deposit a light mist of shine in the form of droplets but won’t make it all limp and lifeless.

If you’ve got normal hair, try a shampoo that has silk amino acids, as these soften and repair hair structure. Lecithin also restores hair texture. To add that shimmery shine of the A-listers you can use gels and creams. To apply the product without it going all gooey, apply it on your palm, rub your hands together and pat gently on to your hair.

And for thick or heavy hair, use pomades they will not only make your hair shiny but will also moisturise so your hair is more supple.

Have you ever tried…?

Microfiber for Exfoliation. Those microfiber cloths they sell for cleaning and dusting. The fibres are ideal for exfoliating the skin if you need to. All you need to do is apply your favourite facial wash to the skin and lather using circular motions with the microfiber cloth. Rinse the face and the cloth and hang to dry!

Thought of the Month….

……….that imagination is your greatest gift. Do not be afraid to use it.

Imagine yourself as being okay right now. Totally okay.

Imagine yourself as Whole, Complete, and Perfect. With nothing to change, nothing to “improve.”

Imagine your heart as being open again, your life as if it were starting over in the most important ways.

Can you imagine this?

Then you have just created Tomorrow.

Neale Walsch

What’s on…

Come along and sample therapies at Pamper Events, at Freemantle Hall, Bexley Village, for more information on the various events visit http://www.indigostrawberry.com/events.htm.

Our termly events are held at All Saints Church Hall Bercta Road SE9 the next event is Thursday 20^th March 2014 for more information visit http://soul-essence.com.

If you’d like to book an appointment for any of the therapies, please give me a call.

Newsletter – 30

On November 12, 2013December 23, 2013 By RosemaryIn Healing, Holistic Therapy, Pamper Events, Wellbeing NewsletterLeave a comment

Soul Essence is pleased to bring you Your Monthly Wellbeing Words…

Did you know…?

Mustard will remove lingering smells from old bottles. When cleaning out a bottle or bowl that has been used to store a food item that has left a lingering odour, sometimes soap and water will simply not cut the smell. Yellow mustard can remove that lingering smell in just a few moments. Simply add a little mustard and warm water to the container and swish around for a few moments. Rinse well and the smell is gone.

Have you ever tried…?

Pumpkin seeds are exceptionally good for you. They’re like nature’s own health supplement and have a wide variety of nutrients in them. They’re full of zinc, iron, magnesium and calcium. Plus our favourite omega-3. What more could you want!? Have a handful of pumpkin seeds every day and enjoy some great health benefits.

Thought of the Month….

……that miracles do not, in fact, break the laws of nature.

C.S. Lewis said that and it is an enormous insight.

If we think that miracles are normal, we will expect them.

And expecting a miracle is the surest way to get one.

Neale Donald Walsch

What’s on…

Come along and sample therapies at Pamper Events, monthly on the last and second Saturday of the month at Freemantle Hall Bexley Village, for more information on the various events visit http://www.indigostrawberry.com/events.htm or if you are on Facebook https://www.facebook.com/indigo.pamper

Our termly events are held at All Saints Church Hall Bercta Road SE9 the next event is Thursday 28th November 2013 for more information visit http://soul-essence.com. Dates for 2014 are 20th March, 12th June and 27th November

If you’d like to book an appointment for any of the therapies, please give me a call.

Soul Essence

Phone: 020 8859 4642 or 07711077485

Website: http://www.Soul-Essence.com

Email: Soul.Essence@btinternet.com

Newsletter 29

On September 30, 2013December 23, 2013 By RosemaryIn Pamper Events, Wellbeing NewsletterLeave a comment

newsletter Soul Essence is pleased to bring you Your Monthly Wellbeing Words…

Did you know…?

Exfoliating the underarms can increase the effectiveness of deodorant. The pores of the underarms can get clogged just as easily as the pores of the face. While many people exfoliate their facial skin once a week, they rarely exfoliate the skin of their underarms. Using the same exfoliating wash on the underarms can remove the clogs from the pores leaving the skin brighter and your deodorant more protective

Have you ever tried…?

Baby oil to make your own scented bath oil. Finding bath oil that smells like your favourite perfume can be difficult. Instead of settling for some other lightly scented oil that is outrageously priced, why not use baby oil to create your own bath oil? Simply add a few drops of your favourite scent to 1/4 cup of unscented baby oil. Add to warm bath water and voila, scented oil.

Thought of the Month….

...that the mere apprehension of a coming evil has put many into a situation of the utmost danger.

F.L. Lucan said that, and it is right. There is no faster way to bring about misfortune than to think it is coming.

Thought is a powerful force, and it is a creative tool that many people give little energy to — or abandon in the face of any real threat to safety or stability.

What are you worried about today? Why? Rather than worry about it, would it not be a better use of your mental time to visualize a positive outcome?

Use your mind in this way today and you will have tapped one of the most extraordinary tools for the creation of your tomorrows.

What’s on…

Come along and sample therapies at Pamper Events, monthly on the last Saturday of the month at Freemantle Hall Bexley Village, for more information on the various events visit https://www.facebook.com/groups/141634117164/ if you are on Facebook or http://www.indigostrawberry.com/events.htm.

Our termly events are held at All Saints Church Hall Bercta Road SE9 the next event is Thursday 28^th November 2013 at 6:30 pm for more information visit http://soul-essence.com.

The monthly Meditation group held on the first Wednesday of the month at 8pm. This has proved popular and the group now has a core of regulars, we meet in the savage room at All Saints Church Hall so more people will be able to join. If you are interested please contact me for more information and to book your place, for more information look on my website.

If you’d like to book an appointment for any of the therapies, please give me a call.

I look forward to seeing you again soon!

Best wishes,
Rosemary Thomas

Newsletter 27

On August 6, 2013October 27, 2013 By RosemaryIn Alternative Therapy, Healing, Holistic Therapy, Natural Healing, Pamper Events, Wellbeing Newsletter

Soul Essence is pleased to bring you Your Monthly Wellbeing Words…

Did you know…?

We all want a healthy body! And many of us spend our lives jumping from diet to diet forgetting the importance of muscle. For every extra pound of muscle we add to our bodies we lose an extra 50 calories a day whether we are active or not. For a healthy body, make sure to build muscle as well as lose fat.

Have you ever tried…?

Blueberries to reduce inflammation. Blueberries contain antioxidants that can reduce inflammation in the body. Inflammation is now thought to be one of the main causes in certain diseases like diabetes and cancer. These antioxidants also fight off free radicals which can leave the skin looking and feeling younger as healthy cells begin to regain control over the free radical producing cells. Considering it is fruit so it’s nice and healthy we think it’s worth a try!

Thought of the Month….

….. that when you see the light at the end of the tunnel, it is not beneficial to go out and build more tunnel.

It was John Quinton who observed that politicians do that.

Maybe you’ve caught yourself doing it, too.

Just when things look like they’re getting better, you start seeing more things that “aren’t right,” or “could go wrong.”

The Universe is essentially a friendly place.

So friendly, in fact, that it will give you exactly what you expect it to.

Isn’t that wonderful? Of course, it depends on what you expect…

Neale Donald Walsch

What’s on…

Come along and sample therapies at Pamper Events, monthly on the last Saturday of the month at Freemantle Hall Bexley Village, for more information on the various events visithttps://www.facebook.com/groups/141634117164/ if you are on Facebook or http://www.indigostrawberry.com/events.htm.

Our termly events are held at All Saints Church Hall Bercta Road SE9 the next event is Thursday 28th November 2013 for more information visit http://soul-essence.com.

The monthly Meditation group held on the first Wednesday of the month at 8pm. This has proved popular and the group now has a core of regulars, we now meet in to the savage room at All Saints Church Hall so more people will be able to join. If you are interested please contact me for more information and to book your place, for more information look on my website.