By Soul Essence New Eltham
“Every year you make a resolution to change yourself. This year, make a resolution to be yourself.” — Unknown
Discount days will be every other month in 2024 where you can have Seated Acupressure massage, Chakra Balancing, Natural Face treatment, or a Natural Face Lift Massage. Any treatment is £20 for 30 minutes. To book a session click here Make sure you book for 24th February to receive the discount.
Meditations:
The Thursday evening face to face meditations at 8pm are 11th and 25th January
The Tuesday online sessions at 7:30pm are 9th and 23rd January.
The Friday morning group at 11 am will be 26th January. Email to to book your place. As many of you will have received emails or seen my posts launching my course of 30 meditations for you to listen to at home already. These are based on positive affirmations to boost your mental health. As regular readers of my newsletter, I am giving you the link free for the first meditation. If you would then like to buy the course click here
Please invite your friends to the meditation groups and feel free to share my newaletter.
You may wish to read a recent blog post about Finding Stillness in a Busy World:How Meditation Nurtures Inner Peace.
I am still running online meditations fortnightly on Tuesdays @ 7:30 pm cost £7 a session Please email me to book a place, if you would prefer one to one sessions, I do packages for these too or one hour sessions.
Are you living with pain, anxiety, or stress? If you would like a free 20 minute discussion to find out if any or the therapies can help you email Rosemary
Welcoming 2024 and Inner Peace.
As we stand on the threshold of a brand new year, it’s a perfect time to reflect on the journey we’ve undertaken and the possibilities that lie ahead. In the spirit of renewal and growth, we welcome 2024 with open hearts and a commitment to cultivating inner peace.
In the midst of our fast-paced lives, finding moments of tranquillity becomes increasingly important. As we navigate the complexities of the world, it’s essential to nurture our inner selves. This new year brings with it an opportunity for self-discovery and a deeper connection to the wellspring of peace within.
Soul Essence are dedicated to guiding you on this journey toward inner harmony. Whether through energy healing sessions, meditation practices, chakra balancing, or our rejuvenating natural face lift massages, our offerings are designed to help you find solace and balance in the midst of life’s challenges.
As we set our intentions for the year ahead, let’s focus on fostering not only external success but also an internal landscape of tranquillity. The practices of meditation through our groups or the new 30 day course and chakra balancing can serve as powerful tools to align our energies and promote a sense of calm amidst the hustle and bustle.
We are immensely grateful for the support and engagement from our wonderful Social Media community. Your presence on our platforms has been instrumental in creating a space where like-minded individuals can come together to share, learn, and grow. In the coming months, we aim to expand our online presence even further, reaching more individuals who are seeking the benefits of our holistic approach to well-being.
As we embark on this new year let’s embrace the potential for positive transformation and inner peace. May the coming year be filled with moments of serenity, self-discovery, and the fulfilment of your goals.
Wishing you a joyous and peaceful New Year,
If you would like find our more or have any questions about my therapies contact Rosemary
