Sacral Chakra – Where it is and what it relates to

sacralcol3
Sacral Chakra Symbol

Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active).
Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.

Each chakra has a different psychological aspect I will cover the Sacral (pronounced Say-Krull)(Svadhisthana) chakra located in the lower abdomen, sacral plexus here:-

The sacral chakra spins faster than the root chakra, the colour is therefore orange. It is related to your physical pleasures, sex, drink, food, addictions, and your body. Your negative thoughts and fears about your body will unbalance or block this chakra

Issues – Feelings – Movement – Pleasure – Procreation – Sexuality – Need – Guilt – Desire – Sensation.

Developmental Phase – 6-24 months

Balanced Characteristics – Graceful movement – Emotional intelligence – Ability to experience pleasure – Nurturance of self and others – Ability to change – Healthy boundaries

Traumas and Abuses – Sexual abuse (covert or overt) – Emotional abuse – Volatile situations – Neglect, coldness, rejection – Denial of child’s feeling states, lack of mirroring – Enmeshment – Emotional manipulation – Overuse of playpen or restricting normal movement – Religious or moral severity (antipleasure) – Physical abuse – Alcoholic families – Inherited issues – parents who have not worked out their own issues around sexuality; untreated incest cases.

Symptoms of Deficiency – Rigid in body and attitudes – Frigidity fear of sex – Poor social skills – Denial of pleasure – Excessive boundaries – Fear of change – Lack of desire, passion and excitement.

Excessive Symptoms – Sexual acting out, sexual addiction – Pleasure addiction – Excessively strong emotions, ruled by emotions (hysteria, bipolar mood swings – crisis junkies) – Oversensitive – Poor boundaries, invasion of others – Seductive manipulation – Emotional dependency – Obsessive attachment.

You can have symptoms in both depending on circumstances.

Glands and Parts of Body Chakra Effects: – Gonads – Womb – Genitals – Kidney – Bladder – Lower back
Physical Malfunctions – Disorders of the reproductive organs, spleen, urinary system – Menstrual difficulties – Sexual dysfunction: impotence, premature ejaculation, frigidity, nonorgasmic – Low back pain, knee trouble – Lack of flexibility – Deadened senses – loss of appetite for food, sex and life.

Healing Practices – Movement therapy – Emotional release or containment as appropriate – Inner child work – Boundary work – 12 step programs for addictions – Assign healthy pleasures – Develop sensate intelligence.

Affirmations
– I deserve pleasure in my life
– I absorb information from my feelings
– I embrace and celebrate my sexuality
– My sexuality is sacred  
– I move easily and effortlessly

– Life is pleasurable.

More information on each chakra see my previous posts

Root Chakra

Sacral Chakra

Solar Plexus Chakra

Heart Chakra

Throat Chakra

Third Eye Chakra

Crown Chakra

For more information on the therapies Soul Essence offer visit my therapies page

Root Chakra – Where is it and what does it relate to

root-chakra
Root Chakra Symbol

Chakras exist on all levels of the human energy field, some as connections between the levels. If functioning well they act as anchors between these levels.
Light energy and love is always trying to get through the vortices.
When we get inspiration this is energy moving.
We should not let emotions, feelings within get suppressed. We should process these feelings and by feeling them, understand and let go.Common problems are the chakras’ being blocked, excessive (over active) and deficient (under active). Energy Healing can balance your chakras by channelling colour, light and love to them and restructuring if necessary.

Each chakra has a different psychological aspect I will cover the Root (Muladhara) chakra located at the base of the spine here:-

The root chakra spins at the slowest rate of all the seven main chakras. It is related to your physical security and survival. Your negative thoughts and fears around money and your security will unbalance or block this chakra.

Colour – Red

Issues – Survival – Fear (unhealthy) – Trust (healthy) – Grounding need connection with spirit and Earth – nourishment – health – home – family – prosperity – appropriate boundaries.

Developmental Stage: 2nd trimester to 12 months.

Balanced Characteristics – Good health – vitality – well grounded – comfortable in body – sense of trust in the world – feeling of safety & security – ability to relax & be still – stability -prosperity – right livelihood.

Traumas and Abuses – birth trauma, abandonment, physical neglect – poor physical bonding with mother – malnourishment, feeding difficulties – major illness or surgery – physical abuse or violent environment – enema abuse – inherited traumas – parents’ survival fears (holocaust survivors, war veterans, poverty conditions)

Symptoms of Deficiency – Not present – Withdrawn – thin, under eating – no vitality and energy – lacking will to live – lack of commitment – not completing things – letting people down – fearful, anxious, restlessness – extreme terror – not aware of physical sensation – avoid physical commitment – live in fantasy and dream – chronic disorganisation.

Excessive Symptoms – No trust – control the means of survival – obesity, food overeating – not feeling grounded – resistant to change like routine and security in any form – hold on to relationships etc – cynical about spiritual matters – thick walls of protection – rigid boundaries, you can’t get in they get out – hoarding, material fixation, greed.

You can have symptoms in both depending on circumstances.

Glands and Parts of Body Chakra Effects: – Adrenal – Legs – Feet – Bones – Large intestine

Physical Malfunctions – disorders of the bowel, anus, large intestine – disorders of the solid parts of the body: bones, teeth – issues with legs, feet. knees, base of spine, buttocks – eating disorders – frequent illness (can be deficient and /or excessive)

Healing Practices – reconnect with body (tai chi and chi kung help with this) – physical exercise – lots of physical touch (massage etc) – grounding exercises – yoga – inner child healings.

Affirmations – It is safe for me to be here.
The earth supports me and meets my needs.
I love my body and trust its wisdom.
I am immersed in abundance.
I’m here and I’m real.

More information on each chakra see my previous posts

Root Chakra

Sacral Chakra

Solar Plexus Chakra

Heart Chakra

Throat Chakra

Third Eye Chakra

Crown Chakra

For more information on the therapies Soul Essence offer visit my therapies page