Category: Natural Healing

How Your Spiritual Energy Can Benefit You

On By RosemaryIn Alternative Therapy, Healing, Natural HealingLeave a comment

Everything is energy including us, vibrating at different frequencies. There are low and high frequencies. If we are vibrating at the lower levels we will have more pain in our lives than we would if we were vibrating at the higher frequencies.

Humans will always face challenges and fears in their lives. We grow and learn through friction, particularly friction within ourselves. Trying to rid our lives of uncomfortable moments, or difficult challenges is not our aim. We need to master being responsible and aware of our thoughts and actions, so we do not react from impulse, which has you playing out the same old low-frequency patterns you have been carrying around all your life.

Acting out these same patterns is why: –

  • people go on a diet lose loads of weight, only to put it all back on again,
  • people who win the lottery eventually end right back where they started financially,
  • most New Year resolutions are abandoned by the end of January.

If you only change the exterior and work on the things outside of yourself, continuing  to be the same person on the inside, not changing your mindset of lack and fear, (Example if I can’t hide behind my wall of flab I will be seen, vulnerable, and possibly rejected) therefore you will not evolve and change.  Step back for a moment and acknowledge the fact that you’re alive. The life force known as Universal Intelligence is flowing through your human body, making your blood pump, your mind think, your heart desire, your intuition tell you to look in a coat pocket for the car keys you’ve spent half the afternoon searching for. This force that flows through you is the essence of who you are, it’s the highest frequency there is—you are Universal Intelligence seeking expression on Earth through the you that is you. You are a valuable and irreplaceable asset to the Universe. So when your energy is vibrating at the highest frequency possible—the frequency of love, you are giving and receiving goodness and riches around you.

This information has been taken from the ideas in one of the books in Jen Sincero’s series of “You are a Badass ……”

Energy healing will help you work on your inner self, moving you into the higher frequencies so you feel healthier.  Contact Rosemary for more information

How to Alleviate Your Pain with These 5 Therapies

On By RosemaryIn meditation, Natural HealingLeave a comment

Alternative Therapy or Complementary Therapy is generally treatments that are used in place of or alongside conventional medicine. My advice is to always get a diagnosis from a qualified doctor before making any decisions to use alternative/ complementary therapy.

Alternative therapies include many disciplines, such as acupuncture, massage, chiropractic, therapeutic touch (Reiki and healing), guided imagery, yoga, hypnosis, biofeedback, aromatherapy, relaxation, meditation, herbal remedies and many others.

Research over the past few years has shown evidence of benefits for Mind-Body therapies, like acupuncture and meditation for helping to manage pain. Other alternative therapies like massage, chiropractic, therapeutic touch have the potential to relieve pain in certain people.

There are so many alternative therapies, what works for one person is not necessarily going to work for another. Finding out about the various therapies and deciding which one to try is a good idea, you may need to try several before you have success.

 Meditation and Hypnosis

These are mind-body therapies which are to help the mind to have an effect on the body. Meditation and hypnosis help the body to relax which can help alleviate discomfort related to chronic pain. Many types of pain are created due to tension in the body so relaxing will help relieve your pain.

Acupuncture

Acupuncture is thought to decrease pain by increasing the release of chemicals that block pain, called endorphins. Many acu-points are near nerves when stimulated, these nerves cause a dull ache in the muscle. The stimulated muscle sends a message to the central nervous system, causing the release of endorphins (morphine like chemicals produced in our bodies during times of pain or stress). Endorphins are neurotransmitters (body chemicals that modify nerve impulses), block the message of pain from being delivered.

Chiropractic

Chiropractic treatment is the most common non-surgical treatment for back pain. Research has shown chiropractic may be helpful for headaches, neck pain, back pain and whiplash. There are other conditions which can be treated depending on your circumstances. Chiropractors use hands-on spinal manipulation and other alternative treatments, the theory being that proper alignment of the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support.

Massage

Seated acupressure massageMassage is used to help people suffering pain, to mainly manage back and neck problems. Massage can reduce stress and relieve tension by enhancing blood flow. This treatment can also help reduce the presence that may generate or sustain pain.

 

Therapeutic Touch and Healing

Energy healingHealing and Reiki is a channelling of energy into the body to help restore your energetic vibration back to normal. Our bodies are all energy vibrating at certain speeds. If your vibration speed is not correct you may have an illness or pain, the various energetic type healing therapies help to put your body back to its normal vibration. These therapies are normally done by laying hands on or close to your body.

 

If you would like to try meditation, energy healing or acupressure seated massage contact me to book a session.

Snail Gel

On By RosemaryIn Holistic Therapy, Natural Healing, Pamper EventsLeave a comment

Dr-Organic-Snail-GelSnail Gel the potent , soothing, anti-ageing skin cream

The healing and repairing properties of the slime, which is harvested without harming the snails, the mucus from the snails is collected as they crawl over special glass and plastic surfaces. The discovery was made  by chance when Chilean snail farmers noticed their hands  healed more quickly without any scars and were very soft and smooth to the touch. The natural extract Helix Aspersia Muller the unique substance the snail produces to quickly regenerate its own shell and skin, contains a balance of beneficial substances which include glycolic acid, collagen, elastin, allantonin, vitamins and minerals.

This is how all the substances work to produce great-looking, healthy skin:

Glycolic Acid

Snail Gel contains enough glycolic acid to produce a gentle elimination of superficial dead skin cells, and to help promote their replacement with new cells, formed using the stimulus of allantoin. It also enables cleansing of pilose follicles and favours the absorption of the other natural substances contained in the snail extract.

Allantoin

A proven stimulant for skin regeneration – also effective for healing, smoothing and anti-irritation – that works by increasing water content and strengthening cell structure.

Collagen and elastin

These are structural proteins that bond skin tissue, nurture skin and improve its appearance. Collagen gives connective tissue and organs rigidity so they can function, and elastin lets them stretch and return to their original state.

Proteins and vitamins

Contribute to the constant regeneration of skin while also acting as anti-inflammatory agents.

Dr Organic snail gel is mixed with Aloe Vera which is very cooling and helps to reduce redness in the skin and it also contains lemongrass which gives it a lovely  lemon smell.  The gel feels instantly cooling and refreshing on the skin and it is a freshness that lasts and the lemon scent is very awakening.

If you would like to try the gel before buying a pot for between £20 and £25, you can book a facial with me at a pamper event or a full luxury facial at home.

Christmas Spirit

On By RosemaryIn Healing, Natural Healing, Spiritual laws

Christmas Spirit!

Put up a splash of Christmas spirit

Put in a dash of love

Stir up the sounds ‘till you can hear it

Sing out to those you love

 

Christmas, Christmas, you can fill me

Up with Christmas cheer

Christmas, Christmas, you fulfil my

Spirit every year

 

Toss up a mash of extra magic

Toss in a batch of love

Let up the lights with random logic

Look out for sleighs above

 

Santa, Santa, can I have it

Please I’ve been so good

Santa, Santa, please I beg you

Please oh if you would

 

Get up a clash of Christmas colour

Get in a catch of love

Set up and show the shiny decor

Shout out with Christmas love

 

Listen, listen, you can see it

Spirit everywhere

Listen, listen, you can do it

Spread it out and share

 

Put up a splash of Christmas spirit

Put in a dash of love

Stir up the sounds ‘till you can hear it

Sing out to those you love

 

Christmas, Christmas, you can fill me

Up with Christmas cheer

Christmas, Christmas, you fulfil my

Spirit every year

 

Paul Moosberg

 

Spiritual Laws – Law of Meditation

On By RosemaryIn Healing, Holistic Therapy, Natural Healing, Spiritual laws

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Meditation

Meditation requires you to place yourself away from the hustle and bustle of life in order to hear the still quiet of the Divine/Source/Universe.

When you’re having a conversation with someone who is always talking and never listens, they talk right over you, you try and disconnect as soon as possible. The Universe will metaphorically put the receiver down if you do not listen to its replies.

If you pray and don’t take time to listen to the reply, you get no response, your mind chatter won’t let the Divine/Source/Universe get a word in edgeways. The aim and intention of meditation is to quiet the mind, stop the internal chatter/ego long enough for Source to drop in the seeds of guidance and wisdom. During these moments we are open to inspiration and answers to our questions.

We live in heaven or hell according to our inner world. Meditation allows our divine self to expand so we free ourselves from hell and create heaven. Many people prefer to meditate by doing gardening, walking in nature, playing music, painting or drawing, silencing the mind chatter and opening your right brain to receive inspiration.

With any spiritual practise it helps to have a regular routine and meditate at the same time and place each day. If you can create an alter to place candles, crystals, things that are sacred to you, to raise the vibration even better.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“In the silence you will receive pearls of divine wisdom.”

Understanding these laws can help us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

If you would like to receive spiritual information monthly from me. Sign up for my newsletter and receive one of my e-books about chakras, Meditation Tips or Inner Child free.

Spiritual Laws – Law of Prayer

On By RosemaryIn Healing, Holistic Therapy, Natural Healing, Spiritual laws

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Prayer

Prayer is communicating with God, the universe, the creator, whatever we refer to our source as. Every thought and word we send out is prayer. Worry is negative prayer, telling our source how frightened we are and reinforcing the things we don’t want to happen.

When praying we should pray from our hearts and with pure intention if we wish our prayer to be answered. If you use anger, manipulation, greed, bargaining our source is unlikely to respond to your prayer.

The Law of prayer is to ask – believing that it will be granted. Faith is an active ingredient in bringing our prayers to realisation. The moment you offer a prayer to source, begin thanking the source for it. Also make preparations for what you have asked for. Have faith that it will be granted. Many people pray with out really expecting the prayer to be answered, so they take no action. They do not realise it is faith that activates a response from the universe/source. When you pray with others and all hold the vision, it strengthens the power or the prayer.

Love wants you to have your hearts desire. Love does not want his beloved to suffer. God is love. The block to receiving is at your end.

Many people pray for something they are not prepared to receive. Diana Cooper gave the example of a person praying for a car and being offered a car from an elderly aunt and replying “I can’t possibly accept your car”. It was only later he had realised his prayer was being answered.

Asking for something bad to happen to someone else of asking for victory over someone else is a mockery of prayer. The negative energy eventually boomerangs back to hit the sender.

Activating the Law of Prayer

First ask                                                                                       

Then detach from the result,

Thank God for responding,

Hold your faith,

Prepare for it to be granted

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“Ask believing, and it is already granted.”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

Sign up for my newsletter and receive one of my e-books about Chakras, Meditation Tips, Inner Child or Skincare

If you would like to know more about energy healing please contact me or visit my website www.soul-essence.com

Spiritual Laws – Law of Affirmation

On By RosemaryIn Healing, Holistic Therapy, Natural Healing, Spiritual laws6 Comments

There are thirty six or more spiritual laws which offer excellent ways for us to understand life on earth, some of the following text has been taken from Diana Cooper’s fantastic book “A Little Light on the Spiritual Laws”. I will briefly explain each law over the coming weeks, if you find this interesting I would encourage you to read Diana’s book. I use Diana’s book when I am low or wanting an answer to a problem I flick through the book and open it at a law, and more often than not that is where I need to focus at that time.

The Law of Affirmation

Affirmations are phrases or thoughts which we repeat until they enter our subconscious mind and therefore become part of our brains programming. Most of us affirm thoughts unconsciously all the time, we make the same statements all the time until they become our reality.

These statements may be negative or positive, our brain is like a computer it is impersonal so accepts input with out discrimination. Therefore our affirmations enter the files of our brain/unconscious mind and effect how we feel and act.

If you constantly think “I am ugly “or “I am a failure” we gradually believe we are ugly or a failure and then we act that way. These are unhelpful affirmations.

The universe arranges itself to give you what you believe. The law or affirmation states that we bring about what we affirm. By affirming what we want to be , we will become it sooner then we think. Affirm that you have what we want to have and it will magnetise towards us. When we make affirmation, speak the words with energy and intent.

Affirmation should only contain positive words/phrases. The unconscious mind cannot compute negatives, our brain/computer ignores them. Affirming “I don’t want to be like my Mum” enters the unconscious without the “don’t” as “I want to be like my Mum” Affirmations should always be in the present tense. Computers have no concept of past or future. If you affirm “I will be healthy tomorrow”, tomorrow never comes, affirm “I am healthy now”.

When you decide on an affirmation repeat it whenever you have a free moment, driving the car, walking, in the loo, swimming etc. Fill your mind with positive statements and you will soon begin to notice the difference in your life. By constantly making positive affirmations to others you help them to improve their lives. By telling your children how capable they are you help them to be capable.

Examples of positive affirmations:

I am healthy and happy

Everyone loves me

I have a satisfying, well paid job as an office manager

I am an ascended master of great love and light.

I am an ascended being of infinite patience and wisdom.

My life is full of joy and laughter.

Quotes from Diana Cooper’s A Little Light on the Spiritual Laws

“Constantly affirm you are who you want to be and you will soon become it.”

Understanding these laws can helps us create a happy and joyous life, energy healing can also help us to follow these laws to create wealth and prosperity in our lives, by helping to remove anger, negative beliefs etc..

If you would like to know more about energy healing please contact me or visit my website http://www.soul-essence.com